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Almond coconut ball Calories
Energy-dense sweet snack made with coconut and almond
CALORIES
GI
POTASSIUM
FIBER
Almond coconut ball Nutrition Facts
Selected: 100 g
486
KCAL / 100G
Carbs
34.2g
· 28%
Protein
8.1g
· 7%
Fat
36.4g
· 65%
Fiber
8.7g
Almond coconut ball Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
96mg · 23% DV
Zinc
2mg · 18% DV
Almond coconut ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond coconut ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond coconut ball Contain Allergens?
Contains these allergens:
Which Diets Is Almond coconut ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond coconut ball Fat Profile
SATURATED
24.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Almond coconut ball
Almond coconut ball — Frequently Asked Questions
Bademli hindistan cevizi topu kaç kalori?
Bademli hindistan cevizi topu 100 gramda 486 kalori içerir. Aynı miktarda 36,4 g yağ, 34,2 g karbonhidrat ve 8,1 g protein bulunur.
Bademli hindistan cevizi topu kan şekerini hızlı yükseltir mi?
Glikemik indeksi 42'dir; bu değer düşük glisemik indeks aralığındadır. Ancak 100 gramında 34,2 g karbonhidrat içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.