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Ice cream bar coated with white chocolate and almond pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
29.5g
· 37%
Protein
4.8g
· 6%
Fat
20.5g
· 57%
Fiber
1.2g
Vitamins
Vitamin A
140µg · 16% DV
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.8g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Bademli beyaz çikolatalı dondurma 100 gramında 320 kalori içerir. Aynı miktarda 20,5 g yağ ve 29,5 g karbonhidrat bulunur.
Evet, bu ürün vejetaryen, fleksitaryen ve omnivor beslenmeye uygundur. Ancak süt ürünleri ve sert kabuklu yemişler içerdiği için bu alerjenlere sahip kişiler tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.