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Avicenna Black Seed Extract Calories
Black seed extract, antioxidant, immune support
CALORIES
GI
POTASSIUM
FIBER
Avicenna Black Seed Extract Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
18g
· 22%
Protein
16g
· 19%
Fat
22g
· 59%
Fiber
8g
Avicenna Black Seed Extract Vitamins & Minerals
Vitamins
B1
0.4mg · 33% DV
B6
0.5mg · 29% DV
B3
4.5mg · 28% DV
Biotin
7µg · 23% DV
Minerals
Copper
1mg · 111% DV
Magnesium
385mg · 92% DV
Manganese
2mg · 87% DV
Phosphorus
570mg · 81% DV
Avicenna Black Seed Extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Avicenna Black Seed Extract Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Avicenna Black Seed Extract Contain Allergens?
No known major allergens
Which Diets Is Avicenna Black Seed Extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Avicenna Black Seed Extract Fat Profile
SATURATED
4.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
13.8g
Omega 6:3 ratio 12.3:1
Above the ideal 4:1 (12.3:1).
Foods Similar to Avicenna Black Seed Extract
Avicenna Black Seed Extract — Frequently Asked Questions
How many calories are in Avicenna Black Seed Extract?
Avicenna Black Seed Extract contains 320 calories per 100 g. The same serving provides 16 g of protein, 18 g of carbohydrates, and 22 g of fat.
Is Avicenna Black Seed Extract suitable for a keto diet?
Yes, Avicenna Black Seed Extract is compatible with a keto diet. It has a glycemic index of 10 and is also suitable for vegan, vegetarian, paleo, ketovore, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.