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Atom drink Calories
Traditional energy-dense fruit and nut based drink
CALORIES
GI
POTASSIUM
FIBER
Atom drink Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
22.4g
· 72%
Protein
1.6g
· 5%
Fat
3.1g
· 23%
Fiber
1.8g
Atom drink Vitamins & Minerals
Vitamins
Biotin
1.8µg · 6% DV
B6
0.08mg · 5% DV
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
22mg · 5% DV
Phosphorus
36mg · 5% DV
Atom drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Atom drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Atom drink Contain Allergens?
Contains these allergens:
Which Diets Is Atom drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Atom drink Fat Profile
SATURATED
0.5g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.