🍲
Artichoke with ground beef and red pepper Calories
Contains fiber-rich artichoke, protein-rich ground beef, and vitamin C-rich red pepper
CALORIES
GI
POTASSIUM
FIBER
Artichoke with ground beef and red pepper Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
6.7g
· 23%
Protein
8.1g
· 28%
Fat
6.1g
· 49%
Fiber
3.2g
Artichoke with ground beef and red pepper Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
Vitamin C
18.5mg · 21% DV
B3
2.4mg · 15% DV
Vitamin K
18µg · 15% DV
Minerals
Zinc
2mg · 18% DV
Selenium
8.6µg · 16% DV
Phosphorus
102mg · 15% DV
Iron
2mg · 11% DV
Artichoke with ground beef and red pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Artichoke with ground beef and red pepper Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Artichoke with ground beef and red pepper Contain Allergens?
No known major allergens
Which Diets Is Artichoke with ground beef and red pepper Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Artichoke with ground beef and red pepper Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Artichoke with ground beef and red pepper
Artichoke with ground beef and red pepper — Frequently Asked Questions
How many calories are in artichoke with ground beef and red pepper?
Artichoke with ground beef and red pepper provides 118 calories per 100 g. A 100 g serving contains 8.1 g of protein, 6.7 g of carbohydrates, and 6.1 g of fat.
Is artichoke with ground beef and red pepper suitable for a gluten-free diet?
Yes, it is listed as compatible with gluten-free eating. It is also suitable for omnivore, Mediterranean, and flexitarian dietary patterns.
Have another question about Artichoke with ground beef and red pepper?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.