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A translucent, golden-amber vinegar with a smooth, watery texture is pooled in a small clear glass dish.
●Low GI

Artichoke apple cider vinegar Calories

Low-calorie fermented vinegar

CALORIES · 100 G

21kcal

GI

5low

POTASSIUM · 100 G

101mg

FIBER · 100 G

0g

Quick answer

1 tablespoon (small) of Artichoke apple cider vinegar (15 g) has 3 calories. That works out to 21 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Artichoke apple cider vinegar Nutrition Facts

Selected: 1 tablespoon (small) · 15 g

3

KCAL / 15G

Carbs

0.1g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Artichoke apple cider vinegar nutrition facts table · 1 tablespoon (small) (15 g)

NutrientAmount% DV
Calories3 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0.75 mg0%
Total carbohydrate0.1 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Tablespoon of Artichoke apple cider vinegar?

ServingAmountCalories
1 tablespoon (small)15 g3 kcal
1 teaspoon (small)5 g1 kcal
2 teaspoon (double)10 g2 kcal
2 tablespoon (double)30 g6 kcal
1 ounce (medium)30 g6 kcal
3 tablespoon (triple)45 g9 kcal
100 g100 g21 kcal
1 cup (large)240 g50 kcal

Calculated from 21 calories per 100 g.

Frequently Asked Questions About Artichoke apple cider vinegar

What is artichoke apple cider vinegar used for?

Artichoke apple cider vinegar is used as a tangy condiment in dressings, marinades, and cooked dishes. Add a little at first so its artichoke flavor complements rather than overwhelms the food.

How do you use artichoke apple cider vinegar in salad dressing?

Use artichoke apple cider vinegar as the acidic ingredient in a salad dressing. Whisk it with olive oil and seasonings; its artichoke note works especially well with green salads and vegetables.

Can you drink artichoke apple cider vinegar straight?

No, drinking artichoke apple cider vinegar undiluted can irritate your mouth and throat. If you choose to drink it, dilute it well with water; you can also simply use it in food instead.

How is artichoke apple cider vinegar different from regular apple cider vinegar?

Artichoke apple cider vinegar has an artichoke flavor that regular apple cider vinegar does not. Both can add acidity to recipes, but the artichoke version also changes the dish’s flavor, so taste as you go.

Can you cook with artichoke apple cider vinegar?

Yes, you can cook with artichoke apple cider vinegar. Add a small amount near the end of cooking in soups or vegetable dishes to bring in its tangy flavor without making the food too sour.

Can artichoke apple cider vinegar replace regular vinegar in recipes?

Yes, artichoke apple cider vinegar can replace regular vinegar in many dressings and marinades. Its artichoke flavor may not suit every recipe, so start with less and adjust after tasting.

How do you make artichoke apple cider vinegar at home?

You can make an artichoke-flavored vinegar at home by infusing vinegar with artichoke, but the result may differ from a commercially made product. Use clean equipment and follow a reliable food-safety recipe rather than guessing at fermentation.

How should you store artichoke apple cider vinegar after opening?

Keep artichoke apple cider vinegar tightly closed in a cool place away from direct sunlight. Follow any refrigeration directions on its packaging, and discard it if you notice mold, an unusual smell, or other clear spoilage.

Does artichoke apple cider vinegar help with weight loss?

No, artichoke apple cider vinegar has not been shown to cause weight loss on its own. It can flavor meals, but drinking vinegar is not a substitute for eating habits and activity patterns that support gradual weight management.

Can artichoke apple cider vinegar damage your teeth or upset your stomach?

Yes, frequent or undiluted consumption can expose teeth to acid and may irritate the stomach. Dilute it if drinking, avoid swishing it around your mouth, and consider using it in food instead.

Artichoke apple cider vinegar Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B2

0mg · 0% DV

B6

0mg · 0% DV

B5

0mg · 0% DV

Minerals

Potassium ⭐

15mg · 0% DV

Manganese

0.01mg · 0% DV

Magnesium

0.75mg · 0% DV

Phosphorus

1.2mg · 0% DV

Sodium

0.75mg · 0% DV

Artichoke apple cider vinegar Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Artichoke apple cider vinegar

To burn the 3 calories in 1 tablespoon (small) (15 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Artichoke apple cider vinegar?

Artichoke apple cider vinegar is apple cider vinegar flavoured or prepared with artichoke. It combines vinegar’s bright, fruity acidity with artichoke’s gently earthy, herbal notes; the balance varies by product. Use it as a tangy seasoning rather than expecting the texture or flavour of a substantial artichoke ingredient.

It works well in vinaigrettes, marinades and quick dressings for salads or roasted vegetables, and can be served at the table for diners to add to taste. Across English-speaking kitchens, mixing a little with olive oil makes an easy dressing for greens, beans or grilled vegetables. It is low in calories, with 21 calories per 100 g. If its acidity is too sharp, start with a small splash and mellow it with oil or water.

How Nutritious Is Artichoke apple cider vinegar?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Artichoke apple cider vinegar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Artichoke apple cider vinegar Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Artichoke apple cider vinegar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Artichoke apple cider vinegar Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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🌶️

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🧂

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🌿

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🌶️

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Nutrition data compiled from USDA FoodData Central and scientific sources.