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Low GI

Apple or balsamic vinegar Calories

Low-calorie acidic condiment

CALORIES

21kcal

GI

5low

POTASSIUM

39mg

FIBER

0g

Apple or balsamic vinegar Nutrition Facts

Selected: 100 g

21

KCAL / 100G

Carbs

0.9g

· 90%

Protein

0.1g

· 10%

Fat

0g

· 0%

Fiber

0g

Apple or balsamic vinegar Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B1

0.01mg · 1% DV

B3

0.1mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Calcium

6mg · 1% DV

Magnesium

4mg · 1% DV

Phosphorus

8mg · 1% DV

Potassium

39mg · 1% DV

Apple or balsamic vinegar Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Apple or balsamic vinegar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple or balsamic vinegar Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Apple or balsamic vinegar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Apple or balsamic vinegar Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Apple or balsamic vinegar

🥢

Soy Sauce (Salty)

53 kcal

🌱

Vanilla extract

288 kcal

🌿

Cinnamon Stick

247 kcal

🌶️

Chili Flakes

282 kcal

🧂

Spices

250 kcal

🌿

Zaatar

330 kcal

🌱

Whole Grain Mustard

135 kcal

🥄

Dijon Mustard

135 kcal

Have another question about Apple or balsamic vinegar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.