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Sugar-free, pistachio-based, energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
24.8g
· 19%
Protein
16.2g
· 12%
Fat
41.3g
· 69%
Fiber
11.4g
Vitamins
B6
1.12mg · 66% DV
B1
0.62mg · 52% DV
Biotin
6µg · 20% DV
B2
0.21mg · 16% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
365mg · 52% DV
Manganese
1mg · 43% DV
Magnesium
128mg · 30% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.4g
MONOUNSATURATED
22.1g
POLYUNSATURATED
13.8g
Omega 6:3 ratio 47.9:1
Above the ideal 4:1 (47.9:1).
100 gram antepfıstıklı şekersiz krokan 515 kcal içerir. Aynı miktarda 16.2 g protein, 24.8 g karbonhidrat, 41.3 g yağ ve 11.4 g lif bulunur.
Verilen bilgilere göre bu ürün glütensizdir. Omnivor, vejetaryen, Akdeniz tipi beslenme ve fleksitaryen beslenmeye uygundur; ancak ağaç yemişleri alerjeni içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.