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Antep muskası Calories
Antep muskası: traditional Gaziantep sweet, made with pistachios and sugar, rich in energy and minerals
CALORIES
GI
POTASSIUM
FIBER
Antep muskası Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
62g
· 58%
Protein
8.5g
· 8%
Fat
16g
· 34%
Fiber
4.2g
Antep muskası Vitamins & Minerals
Vitamins
B6
0.3mg · 18% DV
Vitamin E
2.5mg · 17% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Antep muskası Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Antep muskası Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antep muskası Contain Allergens?
Contains these allergens:
Which Diets Is Antep muskası Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antep muskası Fat Profile
SATURATED
2.3g
MONOUNSATURATED
8.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Antep muskası
Antep muskası — Frequently Asked Questions
Antep muskası kaç kalori içerir?
Antep muskası 100 gramda 420 kalori içerir. Aynı miktarda 62 g karbonhidrat, 16 g yağ ve 8.5 g protein bulunur.
Antep muskası diyete uygun mu, glisemik indeksi yüksek mi?
Antep muskası vejetaryen, omnivor, Akdeniz tipi beslenme ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 65 olduğu için kan şekerini orta-yüksek düzeyde etkileyebilir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.