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Antep meatballs Calories
Traditional spiced minced-meat meatballs from Antep
CALORIES
GI
POTASSIUM
FIBER
Antep meatballs Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
8.7g
· 14%
Protein
16.8g
· 27%
Fat
15.9g
· 59%
Fiber
1.2g
Antep meatballs Vitamins & Minerals
Vitamins
B12
1.9µg · 79% DV
B3
4.6mg · 29% DV
B6
0.34mg · 20% DV
Biotin
4µg · 13% DV
Minerals
Selenium
17µg · 31% DV
Zinc
3mg · 27% DV
Phosphorus
185mg · 26% DV
Sodium
420mg · 18% DV
Antep meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Antep meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antep meatballs Contain Allergens?
No known major allergens
Which Diets Is Antep meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antep meatballs Fat Profile
SATURATED
5.4g
MONOUNSATURATED
6.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Antep meatballs
Antep meatballs — Frequently Asked Questions
How many calories are in Antep meatballs?
Antep meatballs provide 248 calories per 100 g. The same amount contains 16.8 g of protein, 15.9 g of fat, and 8.7 g of carbohydrates.
Are Antep meatballs low glycemic?
Antep meatballs have a glycemic index of 28, which is in the low-GI range. They are compatible with omnivore, Paleo, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.