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Pistachio ball Calories
Energy-dense pistachio-based sweet snack
CALORIES
GI
POTASSIUM
FIBER
Pistachio ball Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
43g
· 34%
Protein
11.5g
· 9%
Fat
32g
· 57%
Fiber
5.5g
Pistachio ball Vitamins & Minerals
Vitamins
B6
0.62mg · 36% DV
B1
0.32mg · 27% DV
Biotin
6µg · 20% DV
B2
0.21mg · 16% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Magnesium
118mg · 28% DV
Pistachio ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio ball Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio ball Fat Profile
SATURATED
4.8g
MONOUNSATURATED
16.2g
POLYUNSATURATED
8.9g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Pistachio ball
Pistachio ball — Frequently Asked Questions
Antep fıstıklı top kaç kalori?
Antep fıstıklı top, 100 gramında 510 kalori içerir. Aynı miktarda 32 g yağ, 43 g karbonhidrat ve 11,5 g protein bulunur.
Antep fıstıklı topun glisemik indeksi nedir?
Antep fıstıklı topun glisemik indeksi 48'dir. Ağaç yemişleri alerjisi olan kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.