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Pistachio mousse Calories

Creamy, light dessert, pistachio-flavored mousse

CALORIES

310kcal

GI

38medium

POTASSIUM

210mg

FIBER

2.3g

Pistachio mousse Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

26.5g

· 34%

Protein

6.2g

· 8%

Fat

20.5g

· 58%

Fiber

2.3g

Pistachio mousse Vitamins & Minerals

Vitamins

Vitamin E

2.8mg · 19% DV

B2

0.18mg · 14% DV

B5

0.5mg · 10% DV

Vitamin A

85µg · 9% DV

Minerals

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Selenium

3.8µg · 7% DV

Pistachio mousse Glycemic Index

GLYCEMIC INDEX

38
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio mousse Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio mousse Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Pistachio mousse Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio mousse Fat Profile

SATURATED

6.3g

MONOUNSATURATED

9.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Pistachio mousse — Frequently Asked Questions

Antep fıstıklı mus kaç kalori?

Antep fıstıklı musun 100 gramı 310 kaloridir. Aynı porsiyonda 20,5 g yağ, 26,5 g karbonhidrat ve 6,2 g protein bulunur.

Antep fıstıklı musun glisemik indeksi düşük mü?

Antep fıstıklı musun glisemik indeksi 38'dir. Ayrıca ağaç yemişleri, yumurta ve süt ürünleri alerjenlerini içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.