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Kazandibi with pistachio Calories
Kazandibi with pistachio
CALORIES
GI
POTASSIUM
FIBER
Kazandibi with pistachio Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
29.5g
· 64%
Protein
4.2g
· 9%
Fat
5.5g
· 27%
Fiber
1.1g
Kazandibi with pistachio Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
B5
0.25mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
110mg · 11% DV
Iron
1mg · 6% DV
Iodine
7µg · 5% DV
Kazandibi with pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kazandibi with pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kazandibi with pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Kazandibi with pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kazandibi with pistachio Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 17.3:1
Above the ideal 4:1 (17.3:1).
Foods Similar to Kazandibi with pistachio
Kazandibi with pistachio — Frequently Asked Questions
Antep fıstıklı kazandibinin kalorisi ne kadar?
Antep fıstıklı kazandibi 100 gramda 185 kalori içerir. Aynı porsiyonda 29,5 g karbonhidrat, 4,2 g protein ve 5,5 g yağ bulunur.
Antep fıstıklı kazandibi kan şekerini hızlı yükseltir mi?
Antep fıstıklı kazandibinin glisemik indeksi 50'dir. 100 gramında 29,5 g karbonhidrat ve 1,1 g lif bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.