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Low-calorie coffee with plant-based milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
4
KCAL / 100G
Carbs
0.6g
· 52%
Protein
0.1g
· 9%
Fat
0.2g
· 39%
Fiber
0.1g
Vitamins
B2
0.02mg · 2% DV
B3
0.24mg · 2% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Calcium
7mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
43mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
An Americano with a little oat milk contains 4 calories per 100 g. It provides 0.55 g of carbohydrates and 0.17 g of fat per 100 g.
Yes, it is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Mediterranean, pescatarian, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.