Categories ▾Tools ▾Food Guide Compare Blog

🥛

●Low GI

Alpro plant-based drink Calories

Plant-based, lactose-free, vegan, low calorie

CALORIES

24kcal

30low

POTASSIUM

40mg

FIBER

0.3g

Alpro plant-based drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 55%

Protein

0.7g

· 13%

Fat

0.8g

· 32%

Fiber

0.3g

Alpro plant-based drink Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.21mg · 16% DV

0.5mg · 10% DV

Vitamin A

60µg · 7% DV

Minerals

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Phosphorus

20mg · 3% DV

Magnesium

7mg · 2% DV

Alpro plant-based drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Alpro plant-based drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpro plant-based drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alpro plant-based drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpro plant-based drink Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Alpro plant-based drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Alpro plant-based drink — Frequently Asked Questions

How many calories are in Alpro plant-based drink, and is it good for a diet?

It provides 24 calories per 100g. With 3g carbs and 0.8g fat per 100g, it can fit into calorie-controlled diets depending on portion size.

Is Alpro plant-based drink low glycemic?

Yes. Its glycemic index is 30, which is considered low, and it contains 3g of carbohydrates per 100g.

Have another question about Alpro plant-based drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.