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Alpro Nutty almond drink Calories
A sweetly flavored almond-based, dairy-free plant drink fortified with calcium and vitamins.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Alpro Nutty almond drink (240 g) has 58 calories. That works out to 24 calories per 100 g. It contains 5.8 g of carbs, 1.2 g of protein, 2.6 g of fat and 0.5 g of fiber. Its 0.5 mg of B2 covers 39% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Alpro Nutty almond drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
58
KCAL / 240G
Carbs
5.8g
· 2% DV
Protein
1.2g
· 2% DV
Fat
2.6g
· 3% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 9% · Fat 46%
Alpro Nutty almond drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Alpro Nutty almond drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 58 kcal |
| 1 tablespoon (medium) | 15 g | 4 kcal |
| 4 tablespoon (medium) | 60 g | 14 kcal |
| 100 g | 100 g | 24 kcal |
| 1 cup (small) | 200 g | 48 kcal |
| 1 serving (medium) | 200 g | 48 kcal |
| 1 bottle (medium) | 250 g | 60 kcal |
| 1 cup (large) | 300 g | 72 kcal |
| 1 bottle (large) | 330 g | 79 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Alpro Nutty almond drink
Can you put Alpro Nutty almond drink in coffee?
Yes, Alpro Nutty almond drink can be added to coffee. Its almond flavour changes the taste, and it may separate in very hot or acidic coffee; add it gradually and stir, or warm it gently first.
What is Alpro Nutty almond drink made from?
Alpro Nutty almond drink is an almond-based, dairy-free plant drink with added calcium and vitamins. The exact ingredient list can vary by market, so consult the carton if you need details about a particular ingredient.
Is Alpro Nutty almond drink sweet?
Yes, Alpro Nutty almond drink has a sweetly flavoured taste. It can add sweetness to coffee, cereal, or porridge, so taste the dish before adding extra sugar or another sweetener.
Does Alpro Nutty almond drink need to be refrigerated after opening?
Yes, refrigerate Alpro Nutty almond drink once opened and follow the storage and use-by instructions on its carton. Avoid leaving it out at room temperature for extended periods, and discard it if its smell or appearance changes.
Should you shake Alpro Nutty almond drink before using it?
Yes, shake Alpro Nutty almond drink before pouring. Plant drinks can separate while standing, and shaking helps redistribute the contents for a more even texture.
Can Alpro Nutty almond drink curdle in coffee?
Yes, Alpro Nutty almond drink can sometimes separate or look curdled in coffee, especially when the coffee is very hot or acidic. Let the coffee cool slightly and add the drink slowly while stirring to reduce the chance.
Can you use Alpro Nutty almond drink in smoothies?
Yes, Alpro Nutty almond drink works as the liquid in a smoothie. Its sweet almond flavour pairs well with fruit, but it may make the finished smoothie taste sweeter than you expect.
Can Alpro Nutty almond drink be heated?
Yes, you can heat Alpro Nutty almond drink gently for porridge or a warm drink. Avoid boiling it: high heat can affect its texture, so warm it gradually and stir.
Can Alpro Nutty almond drink replace milk in baking?
Yes, Alpro Nutty almond drink can replace milk in many baking recipes, particularly sweet ones. Its almond flavour may come through in the finished bake, so it is less suitable when you want a neutral taste.
Is Alpro Nutty almond drink suitable for babies?
No, Alpro Nutty almond drink is not a substitute for breast milk or infant formula. For young children, ask a paediatrician before using plant drinks as a regular milk alternative, especially if there is a nut allergy.
Alpro Nutty almond drink Vitamins & Minerals
Vitamins
B2
0.5mg · 38% DV
B12
0.91µg · 38% DV
Vitamin E
4.32mg · 29% DV
Vitamin D
1.8µg · 9% DV
Minerals
Calcium
288mg · 29% DV
Iodine
36µg · 24% DV
Copper
0.07mg · 8% DV
Manganese
0.12mg · 5% DV
Sodium
84mg · 4% DV
Potassium ⭐
60mg · 2% DV
Alpro Nutty almond drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alpro Nutty almond drink
To burn the 58 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alpro Nutty almond drink?
Alpro Nutty almond drink is a sweetly flavoured, dairy-free plant drink made with almonds and fortified with calcium and vitamins. Serve it chilled, pour it over cereal or porridge, or use it in coffee and smoothies. Its gentle nutty taste and smooth texture make it an easy alternative to dairy milk in everyday drinks and breakfast bowls.
It is low in protein, so it is not a substantial protein source on its own; it provides 24 kcal per 100 g. Pair it with oats, fruit or nuts for a more filling breakfast, and taste before adding sweetener, since the drink is already flavoured.
How Nutritious Is Alpro Nutty almond drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alpro Nutty almond drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alpro Nutty almond drink Contain Allergens?
Contains these allergens:
Which Diets Is Alpro Nutty almond drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alpro Nutty almond drink Fat Profile
SATURATED
0.24g
MONOUNSATURATED
0.72g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.