Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Alpro Coconut Rice Drink Calories
Plant-based, fortified with calcium and vitamins
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Alpro Coconut Rice Drink (200 g) has 40 calories. That works out to 20 calories per 100 g. It contains 5 g of carbs, 0.2 g of protein, 2.6 g of fat and 0.2 g of fiber. Its 0.4 mg of B2 covers 32% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Alpro Coconut Rice Drink Nutrition Facts
Selected: 1 cup (medium) · 200 g
40
KCAL / 200G
Carbs
5g
· 2% DV
Protein
0.2g
· 0% DV
Fat
2.6g
· 3% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 2% · Fat 53%
Alpro Coconut Rice Drink nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 2.2 g | 11% |
| Trans fat | 0 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Alpro Coconut Rice Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 40 kcal |
| 1 tablespoon (medium) | 15 g | 3 kcal |
| 100 g | 100 g | 20 kcal |
| 1 cup (small) | 150 g | 30 kcal |
| 1 serving (medium) | 200 g | 40 kcal |
| 1 cup (large) | 250 g | 50 kcal |
| 1 bottle (small) | 250 g | 50 kcal |
| 1 cup (extra large) | 350 g | 70 kcal |
| 1 pack (large) | 1000 g | 200 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Alpro Coconut Rice Drink
What does Alpro Coconut Rice Drink taste like?
Alpro Coconut Rice Drink has a mild, lightly sweet taste with coconut and rice notes. The coconut flavour is noticeable but is not the same as drinking coconut milk; try a small amount in coffee or cereal first if you want to know how it affects the flavour.
Can you use Alpro Coconut Rice Drink in coffee?
Yes, Alpro Coconut Rice Drink can be added to coffee. Its coconut note will change the flavour, and it may not foam like a barista-style drink. Pour it in gradually and stir, especially when adding it to very hot or acidic coffee.
Can you use Alpro Coconut Rice Drink on cereal?
Yes, Alpro Coconut Rice Drink works with cereal, granola and porridge. Its gentle coconut flavour pairs well with fruit and breakfast grains; shake the carton first so the drink is evenly mixed before pouring.
How long does Alpro Coconut Rice Drink last once opened?
Keep Alpro Coconut Rice Drink refrigerated after opening and close the carton between uses. Follow the opened-carton storage period printed on the package, since the recommended time can vary by product version and market.
Can you heat Alpro Coconut Rice Drink?
Yes, Alpro Coconut Rice Drink can be warmed for porridge, hot chocolate or other recipes. Heat it gently rather than boiling it; high heat or contact with acidic ingredients can sometimes change its texture.
Does Alpro Coconut Rice Drink need to be shaken?
Yes, give Alpro Coconut Rice Drink a shake before pouring. Plant-based drinks can separate slightly while standing, and shaking helps redistribute the contents for a more even pour and texture.
Can you make a smoothie with Alpro Coconut Rice Drink?
Yes, Alpro Coconut Rice Drink blends well into fruit smoothies. Its mild coconut flavour suits combinations such as mango or banana; blend it with the fruit until smooth and add ice if you want a colder, thicker drink.
Can you freeze Alpro Coconut Rice Drink?
You can freeze Alpro Coconut Rice Drink, but freezing may make its texture separate or turn grainy after thawing. It may work better in a blended recipe than as a drink on its own; shake or blend it well after thawing.
Is Alpro Coconut Rice Drink suitable as a baby's main milk?
No, Alpro Coconut Rice Drink is not a substitute for breast milk or infant formula. It can be used as a drink for older children, but ask a doctor or dietitian before replacing a young child's usual milk with it.
Can Alpro Coconut Rice Drink replace cow's milk in baking?
Yes, Alpro Coconut Rice Drink can replace cow's milk in many cakes, pancakes and other baking recipes, usually in the same volume. Its coconut flavour may come through, so it suits sweet bakes better than recipes where a neutral dairy taste is important.
Alpro Coconut Rice Drink Vitamins & Minerals
Vitamins
B2
0.42mg · 32% DV
B12
0.76µg · 32% DV
Vitamin D
1.5µg · 8% DV
B1
0.02mg · 2% DV
Minerals
Calcium
240mg · 24% DV
Sodium
80mg · 3% DV
Manganese
0.06mg · 3% DV
Phosphorus
16mg · 2% DV
Potassium ⭐
50mg · 1% DV
Alpro Coconut Rice Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alpro Coconut Rice Drink
To burn the 40 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alpro Coconut Rice Drink?
Alpro Coconut Rice Drink is a packaged, plant-based drink combining rice with coconut. It can be used in place of dairy milk and is fortified with calcium and vitamins.
Its texture is light and smooth, with a gentle rice sweetness and a mild coconut note. Enjoy it chilled, pour it over cereal or porridge, or blend it into a smoothie; it can also be added to coffee if you like a subtle coconut flavour. It suits people looking for a dairy-free option, though it is less protein-rich than many dairy milks. Pair it with oats, nuts or fruit for a more substantial breakfast. It provides 20 calories per 100 g.
How Nutritious Is Alpro Coconut Rice Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alpro Coconut Rice Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alpro Coconut Rice Drink Contain Allergens?
No known major allergens
Which Diets Is Alpro Coconut Rice Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alpro Coconut Rice Drink Fat Profile
SATURATED
2.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Compare Alpro Coconut Rice Drink
Foods Similar to Alpro Coconut Rice Drink
Have another question about Alpro Coconut Rice Drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.