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Alpro Coconut Matcha Drink Calories
Plant-based coconut and matcha drink fortified with calcium and vitamins
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Alpro Coconut Matcha Drink (250 g) has 130 calories. That works out to 52 calories per 100 g. It contains 23 g of carbs, 1 g of protein, 3.8 g of fat and 0.8 g of fiber. Its 0.5 mg of B2 covers 40% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Alpro Coconut Matcha Drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
130
KCAL / 250G
Carbs
23g
· 8% DV
Protein
1g
· 2% DV
Fat
3.8g
· 5% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 3% · Fat 26%
Alpro Coconut Matcha Drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Alpro Coconut Matcha Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 130 kcal |
| 100 g | 100 g | 52 kcal |
| 1 cup (small) | 150 g | 78 kcal |
| 1 cup (medium) | 200 g | 104 kcal |
| 1 serving (medium) | 250 g | 130 kcal |
| 1 bottle (medium) | 330 g | 172 kcal |
| 1 serving (large) | 400 g | 208 kcal |
Calculated from 52 calories per 100 g.
Frequently Asked Questions About Alpro Coconut Matcha Drink
Does Alpro Coconut Matcha Drink contain caffeine?
Yes, it contains caffeine from matcha. The amount is not specified in the information provided, so avoid assuming it is caffeine-free or equivalent to a particular coffee. If caffeine affects your sleep, have it earlier in the day.
What does Alpro Coconut Matcha Drink taste like?
Alpro Coconut Matcha Drink combines coconut’s mild, creamy flavour with matcha’s distinctive green-tea, slightly earthy taste. Expect a different profile from a plain coconut drink or a traditional matcha prepared with water.
Can you use Alpro Coconut Matcha Drink in coffee?
Yes, you can add Alpro Coconut Matcha Drink to coffee for a coconut-and-matcha twist. The flavours will be more noticeable than with plain milk, so start with a small splash and adjust to taste.
Can Alpro Coconut Matcha Drink be heated?
Yes, Alpro Coconut Matcha Drink can be heated gently in a pan or microwave. Avoid boiling it, which can dull the matcha flavour; stir well before serving it as a warm drink.
How is Alpro Coconut Matcha Drink different from traditional matcha?
Alpro Coconut Matcha Drink is a ready-to-drink coconut-based beverage flavoured with matcha. Traditional matcha is powdered green tea whisked with water, so it has a more direct tea flavour and no coconut base.
Can Alpro Coconut Matcha Drink replace a matcha latte?
It can serve as a convenient ready-made alternative, but it is not identical to a freshly prepared matcha latte. Alpro Coconut Matcha Drink already combines coconut and matcha, so you do not need to whisk matcha powder into it.
Can you put Alpro Coconut Matcha Drink in overnight oats?
Yes, Alpro Coconut Matcha Drink works as the liquid in overnight oats. Its coconut and matcha flavours carry through after chilling, so pair it with toppings that complement those flavours, such as fruit or nuts.
How should you store Alpro Coconut Matcha Drink after opening?
Keep Alpro Coconut Matcha Drink refrigerated after opening and use it within the period stated on the pack. Do not leave an opened container at room temperature for an extended time.
Is Alpro Coconut Matcha Drink a good choice before bed?
Usually not if you are sensitive to caffeine. The matcha in Alpro Coconut Matcha Drink contains caffeine, which can interfere with sleep for some people, so choose a caffeine-free drink in the evening if that affects you.
Can Alpro Coconut Matcha Drink help with weight loss?
No, Alpro Coconut Matcha Drink does not cause weight loss on its own. It can be included in meals or snacks, but it should not be treated as a weight-loss product or a substitute for a meal.
Alpro Coconut Matcha Drink Vitamins & Minerals
Vitamins
B2
0.53mg · 41% DV
B12
0.95µg · 40% DV
Vitamin D
1.88µg · 9% DV
B1
0.03mg · 3% DV
Minerals
Calcium
300mg · 30% DV
Manganese
0.13mg · 6% DV
Magnesium
20mg · 5% DV
Sodium
100mg · 4% DV
Potassium ⭐
138mg · 4% DV
Alpro Coconut Matcha Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alpro Coconut Matcha Drink
To burn the 130 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alpro Coconut Matcha Drink?
Alpro Coconut Matcha Drink is a ready-to-drink, plant-based beverage combining coconut with matcha, finely ground green tea leaves. It is fortified with calcium and vitamins. The coconut gives it a mellow, creamy note, while matcha brings a distinctive grassy, tea-like flavour. It is usually enjoyed chilled, either on its own or alongside breakfast, and can also be poured over cereal or blended into a smoothie. With just 0.4 g of protein per 100 g, it is not a particularly protein-rich drink; pair it with nuts, yoghurt or another protein source if you want a more substantial snack.
How Nutritious Is Alpro Coconut Matcha Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alpro Coconut Matcha Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alpro Coconut Matcha Drink Contain Allergens?
No known major allergens
Which Diets Is Alpro Coconut Matcha Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alpro Coconut Matcha Drink Fat Profile
SATURATED
3.25g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.