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Alpro almond milk matcha latte Calories
Plant-based ready-to-drink matcha latte made with almond milk
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Alpro almond milk matcha latte (240 g) has 91 calories. That works out to 38 calories per 100 g. It contains 14.6 g of carbs, 1.4 g of protein, 2.9 g of fat and 0.7 g of fiber. Its 0.5 mg of B2 covers 39% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
Alpro almond milk matcha latte Nutrition Facts
Selected: 1 cup (medium) · 240 g
91
KCAL / 240G
Carbs
14.6g
· 5% DV
Protein
1.4g
· 3% DV
Fat
2.9g
· 4% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 6% · Fat 29%
Alpro almond milk matcha latte nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 91 kcal | |
| Total fat | 2.9 g | 4% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 14.6 g | 5% |
| Fiber | 0.7 g | 3% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Alpro almond milk matcha latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 91 kcal |
| 1 ounce (mini) | 30 g | 11 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (small) | 180 g | 68 kcal |
| 1 serving (medium) | 200 g | 76 kcal |
| 1 bottle (small) | 250 g | 95 kcal |
| 1 can (small) | 250 g | 95 kcal |
| 1 bottle (medium) | 330 g | 125 kcal |
| 1 cup (large) | 350 g | 133 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Alpro almond milk matcha latte
Does Alpro almond milk matcha latte contain caffeine?
Yes, it contains caffeine from the matcha. The exact amount is not provided here and depends on the matcha content, so it cannot be reliably compared with a specific coffee.
Is Alpro almond milk matcha latte ready to drink?
Yes, it is a ready-to-drink matcha latte, so you do not need to whisk in matcha powder. Shake it before pouring, or gently heat it if you prefer a warm drink.
Can you heat Alpro almond milk matcha latte?
Yes, you can warm it gently on the stove or in a microwave-safe cup. Avoid boiling it, which can affect its flavor and texture.
Does Alpro almond milk matcha latte need to be refrigerated after opening?
Yes, refrigerate it after opening and follow the package’s guidance on how soon to finish it. Leaving an opened plant-based drink at room temperature for an extended time can make it spoil sooner.
Does Alpro almond milk matcha latte have added sugar?
The available information gives its carbohydrate content but does not specify how much is added sugar. Check the ingredient list on the package to see whether sugar or another sweetener is included.
Can you drink Alpro almond milk matcha latte over ice?
Yes, it works well over ice. Shake the drink, pour it into a glass filled with ice, and serve; there is no need to prepare a separate matcha mixture.
Is Alpro almond milk matcha latte stronger than coffee?
Not necessarily. It has caffeine from matcha, but the amount is not specified here and can differ from the caffeine in coffee. Its effect also depends on how sensitive you are to caffeine.
How is Alpro almond milk matcha latte different from a café matcha latte?
It is a ready-made latte using almond drink, while a café version is usually prepared to order. Matcha strength, sweetness, and texture can therefore vary between this product and a café drink.
Should you shake Alpro almond milk matcha latte before drinking it?
Yes, shaking it before pouring helps make the drink uniform. Plant-based drinks can separate slightly while standing, and shaking redistributes the liquid.
Is Alpro almond milk matcha latte good for weight loss?
It does not cause weight loss on its own. It may fit into a weight-management plan as a drink choice, but its added sugar and portion size still matter; check the package for its sugar details.
Alpro almond milk matcha latte Vitamins & Minerals
Vitamins
B2
0.5mg · 38% DV
B12
0.91µg · 38% DV
Vitamin E
4.32mg · 29% DV
Folate
36µg · 9% DV
Minerals
Calcium
288mg · 29% DV
Phosphorus
60mg · 9% DV
Manganese
0.19mg · 8% DV
Copper
0.07mg · 8% DV
Potassium ⭐
168mg · 5% DV
Sodium
96mg · 4% DV
Alpro almond milk matcha latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alpro almond milk matcha latte
To burn the 91 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alpro almond milk matcha latte?
Alpro almond milk matcha latte is a ready-to-drink, plant-based latte made with almond milk and matcha, finely ground green tea leaves. The almond drink gives it a gentler, lighter-bodied base than a dairy latte, while the matcha brings the distinctive green-tea character.
Expect a mild, slightly sweet, nutty taste with grassy notes and a smooth texture. In places where matcha lattes are popular, it is often enjoyed chilled or gently warmed as a café-style drink; it also works as an easy breakfast or afternoon pick-me-up. It is relatively light in energy, with 38 kcal per 100 g, but provides little protein, so pair it with a more substantial snack if you want a filling option.
How Nutritious Is Alpro almond milk matcha latte?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alpro almond milk matcha latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alpro almond milk matcha latte Contain Allergens?
Contains these allergens:
Which Diets Is Alpro almond milk matcha latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alpro almond milk matcha latte Fat Profile
SATURATED
0.24g
MONOUNSATURATED
1.32g
POLYUNSATURATED
0.86g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.