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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
2.7g
· 29%
Protein
0.6g
· 6%
Fat
2.7g
· 65%
Fiber
0.3g
Vitamins
B2
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
60mg · 2% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
This drink contains 38 calories per 100 g. The same amount provides 2.7 g of fat, 2.7 g of carbohydrates, and 0.6 g of protein.
Yes, it is suitable for vegan and gluten-free diets, as well as vegetarian, paleo, and Mediterranean eating patterns. However, it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.