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Raspberry cheesecake Calories
Creamy dessert with raspberry topping
CALORIES
GI
POTASSIUM
FIBER
Raspberry cheesecake Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
28g
· 39%
Protein
5.1g
· 7%
Fat
17g
· 54%
Fiber
1.1g
Raspberry cheesecake Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.15mg · 12% DV
Vitamin A
90µg · 10% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
85mg · 9% DV
Sodium
210mg · 9% DV
Selenium
4.5µg · 8% DV
Raspberry cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Raspberry cheesecake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry cheesecake Fat Profile
SATURATED
9.2g
MONOUNSATURATED
5.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Raspberry cheesecake
Raspberry cheesecake — Frequently Asked Questions
Ahududulu cheesecake kaç kalori?
Ahududulu cheesecake 100 gramda 290 kalori içerir. Aynı porsiyonda 17 g yağ, 28 g karbonhidrat ve 5,1 g protein bulunur.
Ahududulu cheesecake glisemik indeksi düşük mü?
Ahududulu cheesecake'in glisemik indeksi 38'dir. Gluten, süt ürünleri ve yumurta içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.