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Activa chia shot Calories
Functional chia seed shot beverage
CALORIES
GI
POTASSIUM
FIBER
Activa chia shot Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
10.2g
· 68%
Protein
1.6g
· 11%
Fat
1.4g
· 21%
Fiber
2.8g
Activa chia shot Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Phosphorus
72mg · 10% DV
Magnesium
32mg · 8% DV
Calcium
65mg · 7% DV
Iron
1mg · 6% DV
Activa chia shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Activa chia shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Activa chia shot Contain Allergens?
No known major allergens
Which Diets Is Activa chia shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Activa chia shot Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.