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Abant kebab with chicken breast Calories
High-protein chicken kebab
CALORIES
GI
POTASSIUM
FIBER
Abant kebab with chicken breast Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
3.8g
· 9%
Protein
24.5g
· 60%
Fat
5.6g
· 31%
Fiber
0.4g
Abant kebab with chicken breast Vitamins & Minerals
Vitamins
B3
11.8mg · 74% DV
B6
0.58mg · 34% DV
B5
1.05mg · 21% DV
Biotin
6µg · 20% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
215mg · 31% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Abant kebab with chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Abant kebab with chicken breast Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Abant kebab with chicken breast Contain Allergens?
No known major allergens
Which Diets Is Abant kebab with chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Abant kebab with chicken breast Fat Profile
SATURATED
1.4g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Foods Similar to Abant kebab with chicken breast
Abant kebab with chicken breast — Frequently Asked Questions
How many calories and how much protein are in Abant kebab with chicken breast?
Per 100 g, Abant kebab with chicken breast provides 165 calories and 24.5 g of protein. It also contains 5.6 g fat and 3.8 g carbohydrates.
Is Abant kebab with chicken breast suitable for keto?
Yes, it is listed as compatible with keto. Per 100 g, it has 3.8 g carbs and a glycemic index of 15, which fits a low-carb profile.
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Nutrition data compiled from USDA FoodData Central and scientific sources.