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80/20 meatballs Calories
high protein, high fat, low carb
CALORIES
GI
POTASSIUM
FIBER
80/20 meatballs Nutrition Facts
Selected: 100 g
254
KCAL / 100G
Carbs
0g
· 0%
Protein
17.2g
· 28%
Fat
20g
· 72%
Fiber
0g
80/20 meatballs Vitamins & Minerals
Vitamins
B12
2.3µg · 96% DV
B3
4.6mg · 29% DV
B6
0.34mg · 20% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
18µg · 33% DV
Phosphorus
170mg · 24% DV
Iron
2mg · 11% DV
80/20 meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 80/20 meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 80/20 meatballs Contain Allergens?
No known major allergens
Which Diets Is 80/20 meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
80/20 meatballs Fat Profile
SATURATED
8g
MONOUNSATURATED
9g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to 80/20 meatballs
80/20 meatballs — Frequently Asked Questions
How many calories are in 80/20 meatballs?
80/20 meatballs provide 254 calories per 100 g. A 100 g serving also contains 17.2 g of protein and 20 g of fat.
Are 80/20 meatballs suitable for a keto diet?
Yes. They contain 0 g of carbohydrates per 100 g and have a glycemic index of 0, making them compatible with keto diets. They are also listed as suitable for carnivore, paleo, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.