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7Days Cocoa Cream Filled Croissant Calories

Packaged croissant with cocoa cream filling, sweet snack

CALORIES

410kcal

GI

65high

POTASSIUM

110mg

FIBER

2.2g

7Days Cocoa Cream Filled Croissant Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

52g

· 52%

Protein

6.2g

· 6%

Fat

19g

· 42%

Fiber

2.2g

7Days Cocoa Cream Filled Croissant Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B1

0.12mg · 10% DV

B3

1.3mg · 8% DV

B5

0.35mg · 7% DV

Minerals

Sodium

330mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

7Days Cocoa Cream Filled Croissant Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

34
High

Accounts for portion size — a more realistic measure than GI alone.

Is 7Days Cocoa Cream Filled Croissant Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 7Days Cocoa Cream Filled Croissant Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is 7Days Cocoa Cream Filled Croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

7Days Cocoa Cream Filled Croissant Fat Profile

SATURATED

7.5g

MONOUNSATURATED

7.8g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

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7Days Cocoa Cream Filled Croissant — Frequently Asked Questions

How many calories are in a 7Days Cocoa Cream Filled Croissant?

7Days Cocoa Cream Filled Croissant contains 410 calories per 100 g. It also provides 52 g of carbohydrates and 19 g of fat per 100 g.

Does 7Days Cocoa Cream Filled Croissant contain allergens?

Yes. It contains gluten, eggs, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

Have another question about 7Days Cocoa Cream Filled Croissant?

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Nutrition data compiled from USDA FoodData Central and scientific sources.