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3-in-1 instant coffee, mastic gum flavored Calories
Sweetened instant coffee mix with creamer and mastic gum flavor
CALORIES
GI
POTASSIUM
FIBER
3-in-1 instant coffee, mastic gum flavored Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
82g
· 77%
Protein
2.5g
· 2%
Fat
10g
· 21%
Fiber
0.5g
3-in-1 instant coffee, mastic gum flavored Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B1
0.03mg · 3% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
70mg · 10% DV
Sodium
180mg · 8% DV
Potassium ⭐
220mg · 6% DV
Calcium
35mg · 4% DV
3-in-1 instant coffee, mastic gum flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 3-in-1 instant coffee, mastic gum flavored Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 3-in-1 instant coffee, mastic gum flavored Contain Allergens?
Contains these allergens:
Which Diets Is 3-in-1 instant coffee, mastic gum flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
3-in-1 instant coffee, mastic gum flavored Fat Profile
SATURATED
8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to 3-in-1 instant coffee, mastic gum flavored
3-in-1 instant coffee, mastic gum flavored — Frequently Asked Questions
How many calories are in mastic-flavored 3-in-1 instant coffee?
Mastic-flavored 3-in-1 instant coffee provides 430 calories per 100 g. It also contains 82 g of carbohydrates and 10 g of fat per 100 g.
Is mastic-flavored 3-in-1 instant coffee suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.