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3-in-1 Instant Coffee (Coffee, Sugar, Creamer) Calories

Convenient blend of instant coffee, sugar, and creamer; quick preparation

CALORIES

430kcal

65high

POTASSIUM

180mg

FIBER

0.5g

3-in-1 Instant Coffee (Coffee, Sugar, Creamer) Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

80g

· 73%

Protein

2.5g

· 2%

Fat

12g

· 25%

Fiber

0.5g

3-in-1 Instant Coffee (Coffee, Sugar, Creamer) Vitamins & Minerals

Vitamins

0.15mg · 12% DV

B12

0.1µg · 4% DV

0.03mg · 3% DV

0.4mg · 3% DV

Minerals

Sodium

180mg · 8% DV

Calcium

60mg · 6% DV

Phosphorus

40mg · 6% DV

Magnesium

20mg · 5% DV

3-in-1 Instant Coffee (Coffee, Sugar, Creamer) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is 3-in-1 Instant Coffee (Coffee, Sugar, Creamer) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 3-in-1 Instant Coffee (Coffee, Sugar, Creamer) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is 3-in-1 Instant Coffee (Coffee, Sugar, Creamer) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

3-in-1 Instant Coffee (Coffee, Sugar, Creamer) Fat Profile

SATURATED

10g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.8g

Foods Similar to 3-in-1 Instant Coffee (Coffee, Sugar, Creamer)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

3-in-1 Instant Coffee (Coffee, Sugar, Creamer) — Frequently Asked Questions

How many calories are in 3-in-1 instant coffee?

3-in-1 instant coffee provides 430 calories per 100 g. It also contains 80 g of carbohydrates and 12 g of fat per 100 g.

Is 3-in-1 instant coffee suitable for a diet?

Portion control may be important because it contains 430 calories and 80 g of carbohydrates per 100 g. Its glycemic index is 65, and it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.