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2-in-1 Instant Coffee (with sugar) Calories
Convenient blend of instant coffee and sugar, quick energy boost.
CALORIES
GI
POTASSIUM
FIBER
2-in-1 Instant Coffee (with sugar) Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
85g
· 90%
Protein
6.5g
· 7%
Fat
1.2g
· 3%
Fiber
2.6g
2-in-1 Instant Coffee (with sugar) Vitamins & Minerals
Vitamins
B3
17mg · 106% DV
B2
0.3mg · 23% DV
B5
0.2mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
1100mg · 32% DV
Magnesium
110mg · 26% DV
Phosphorus
90mg · 13% DV
2-in-1 Instant Coffee (with sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 2-in-1 Instant Coffee (with sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 2-in-1 Instant Coffee (with sugar) Contain Allergens?
No known major allergens
Which Diets Is 2-in-1 Instant Coffee (with sugar) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
2-in-1 Instant Coffee (with sugar) Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to 2-in-1 Instant Coffee (with sugar)
2-in-1 Instant Coffee (with sugar) — Frequently Asked Questions
How many calories are in 2-in-1 instant coffee with sugar?
2-in-1 instant coffee with sugar provides 390 calories per 100 g. It also contains 85 g of carbohydrates per 100 g.
Is sweetened 2-in-1 instant coffee suitable for a diet?
With 85 g of carbohydrates per 100 g and a glycemic index of 65, it may have a moderate-to-high impact on blood sugar. It is a processed beverage suitable for omnivore, vegetarian, pescatarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.