Flat peach vs Green beans in olive oil
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Flat peach has fewer calories; Green beans in olive oil has more fiber; Green beans in olive oil has a lower glycemic index.
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Flat peach
100 g
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Green beans in olive oil
100 g
39kcal
Calories
92kcal
0.9g
Protein
1.8✓g
9.5g
Carbs
7.4g
1.5g
Fiber
3.4✓g
0.3g
Fat
6.1g
42
Glycemic Index
20✓
4
Glycemic Load
1.5✓
190mg
Potassium
210✓mg
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