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Food Groups

Ready & Packaged Foods12 β€ΊVegetables & Legumes12 β€ΊDesserts & Confectionery8 β€ΊMeat & Protein10 β€ΊGrains & Bakery6 β€ΊBeverages6 β€ΊMilk & Dairy4 β€ΊNatural & Other Foods14 β€Ί

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Fast Food & Restaurant5Packaged Snacks4Ready Meals4Bakery & Pastry4Sauces & Condiments3Deli & Processed Meat3Frozen FoodsCanned & Jarred ProductsPackaged Breakfast ProductsInstant ProductsSpreads & DipsOther Packaged Foods

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Other Packaged Foods

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Radishes & Brassicas

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Squash & Courgette

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Mushrooms

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Onion & Garlic

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Beans

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Lamb

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Offal & Other Meats

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Bread & Grain Bakery

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Tea

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Fruit & Vegetable Juices

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Water & Mineral Water

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Energy, Sports, Smoothie & Other

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Yoghurt, Kefir & Ayran

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Shellfish

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Nuts

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🍳

Proteins

16297 foods

Calories, glycemic index and nutrition values for foods in Proteins.

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Menemen (with 2 eggs, onion, tomato)93 kcal / 100g
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Omelette with cheese, parsley, and dill180 kcal / 100g
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Turkey ham pan-fried (no oil)120 kcal / 100g
🍲
Rice (in chicken soup)48 kcal / 100g
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Protein OCN Isolate Whey (Chocolate)370 kcal / 100g
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Sauteed Ground Beef with Zucchini, Onion, Garlic, Soy Sauce, Olive Oil135 kcal / 100g
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Green beans with minced meat and carrots85 kcal / 100g
🍲
Chicken vermicelli tarhana soup65 kcal / 100g
🍳
Egg fried with oil and tomato paste190 kcal / 100g
🍳πŸ₯©πŸ§ˆ
Omelette with ground beef and butter220 kcal / 100g
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Yeşilmarka 100% Whey Protein Powder390 kcal / 100g
🍳πŸ₯¬πŸ§…πŸŒΏ
Omelette with Swiss Chard, Parsley, Onion & Spices110 kcal / 100g
🍣
Homemade tuna labneh sushi170 kcal / 100g
🌯
Vegetable chickpea wrap (mustard sauce)180 kcal / 100g
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Spinach Omelette (with Lor Cheese & Egg)120 kcal / 100g
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Omelette with minced beef brisket, egg, and olive oil210 kcal / 100g
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Chicken and peas mix110 kcal / 100g
πŸ—πŸš
Chicken Microwaved Rice145 kcal / 100g
🍲
White beans with ground beef, low liquid140 kcal / 100g
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Omelette with spinach, cheese, parsley, dill, sesame, and black seed180 kcal / 100g
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Chicken and carrot sautΓ©90 kcal / 100g
🌢️πŸ₯©
Stuffed pepper with ground beef and onion (no rice)120 kcal / 100g
🍳πŸ₯“
Fried eggs with sucuk (low butter)210 kcal / 100g
πŸ₯˜
Spinach with minced meat and rice120 kcal / 100g
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