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Foods β–Ύ

Food Groups

Ready & Packaged Foods12 β€ΊVegetables & Legumes12 β€ΊDesserts & Confectionery8 β€ΊMeat & Protein10 β€ΊGrains & Bakery6 β€ΊBeverages6 β€ΊMilk & Dairy4 β€ΊNatural & Other Foods14 β€Ί

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Fast Food & Restaurant5Packaged Snacks4Ready Meals4Bakery & Pastry4Sauces & Condiments3Deli & Processed Meat3Frozen FoodsCanned & Jarred ProductsPackaged Breakfast ProductsInstant ProductsSpreads & DipsOther Packaged Foods

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Fast Food & Restaurant
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Canned & Jarred Products

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Packaged Breakfast Products

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Instant Products

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Spreads & Dips

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Other Packaged Foods

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Radishes & Brassicas

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Squash & Courgette

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Mushrooms

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Onion & Garlic

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Beans

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Lentils

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Chickpeas

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Peas, Soy & Other

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Cookies & Biscuits

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Ice Cream & Frozen Desserts

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Milk Desserts

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Syrup Desserts

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Puddings & Cream Desserts

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Other Desserts

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Lamb

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Turkey

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Pork

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Offal & Other Meats

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Plant Protein & Tofu

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Protein Products & Powders

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Other High-Protein Foods

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Bread & Grain Bakery

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Oats & Breakfast Cereals

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Wheat, Flour & Bulgur

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Other Grains

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Tea

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Fruit & Vegetable Juices

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Water & Mineral Water

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Energy, Sports, Smoothie & Other

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Yoghurt, Kefir & Ayran

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Milk & Milk Drinks

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Butter, Cream & Other

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Shellfish

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Other / Processed Seafood

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Nuts

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Seeds

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Nut Butters & Mixes

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Citrus

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Berries

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Tropical Fruits

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Other / Dried Fruits

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Cooking Oils

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Other Oils & Fats

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Spices

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Herbs & Spice Blends

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Wheat, Flour & Bulgur

Calories, protein, carbs and fat for Wheat, Flour & Bulgur.

Foods1,480

Bulgur Pilaf with Chickpeas and Meat145 kcalPlain bulgur pilaf110 kcalBatΔ±rΔ±k110 kcalBulgur Pilaf with Chicken and Vegetables120 kcalBrown bulgur342 kcalWhole wheat flour340 kcalFine Bulgur (Boiled)83 kcalKisir with Olive Oil140 kcalBulgur Pilaf with Carrot120 kcalBulgur pilaf120 kcalFine Bulgur345 kcalWheat bran216 kcalBarley354 kcalBulgur Vegetable Salad110 kcalWheat flour crepe227 kcalBulgur Pilaf with Vegetables110 kcalBulgur pilaf with meat and tomato paste145 kcalBulgur Pilaf (with tomato paste & onion)120 kcalWhole wheat dough230 kcalCooked wheat124 kcalKisir (low olive oil)110 kcalBulgur pilaf with chicken and chickpeas145 kcalBulgur (raw)342 kcalWhole wheat flour yogurt pancake218 kcal
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