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Fruit juice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.2g
Vitamins
Vitamin C
12mg · 13% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
105mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Zühre Ana fruit juice provides 46 calories per 100 g. Account for the amount you drink when tracking calories.
Zühre Ana fruit juice contains 11.2 g of carbohydrates per 100 g. Those monitoring carbohydrate intake should consider their serving size.
It can fit into a diet when consumed in an amount that matches your calorie and carbohydrate goals. It provides 46 calories and 11.2 g of carbohydrates per 100 g.
Yes, Zühre Ana fruit juice is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Yes, the provided dietary information lists Zühre Ana fruit juice as compatible with a gluten-free diet. If you have celiac disease or gluten sensitivity, also check the current package information.
Zühre Ana fruit juice has a glycemic index of 50. Its glycemic impact should be considered alongside the amount consumed.
Yes, but it is low in protein, with 0.2 g per 100 g. It is not a significant source of protein.
Zühre Ana fruit juice contains 0.1 g of fat per 100 g. Its fat content is very low.
Zühre Ana fruit juice provides 0.2 g of fiber per 100 g. This is not a high-fiber amount.
Yes, Zühre Ana fruit juice is classified as a processed beverage. Consider its processing level along with its calorie and carbohydrate content when choosing it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.