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Zühre Ana Fruit Bar Calories
Fruit-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Zühre Ana Fruit Bar Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
69g
· 74%
Protein
4.5g
· 5%
Fat
8.5g
· 21%
Fiber
9g
Zühre Ana Fruit Bar Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
Vitamin E
1.7mg · 11% DV
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
95mg · 23% DV
Phosphorus
145mg · 21% DV
Potassium ⭐
590mg · 17% DV
Zühre Ana Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Zühre Ana Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zühre Ana Fruit Bar Contain Allergens?
Contains these allergens:
Which Diets Is Zühre Ana Fruit Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zühre Ana Fruit Bar Fat Profile
SATURATED
0.9g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Foods Similar to Zühre Ana Fruit Bar
Zühre Ana Fruit Bar — Frequently Asked Questions
How many calories are in Zühre Ana Fruit Bar?
Zühre Ana Fruit Bar contains 365 calories per 100 g. Per 100 g, it also provides 69 g of carbohydrates, 4.5 g of protein, and 8.5 g of fat.
Is Zühre Ana Fruit Bar vegan and gluten-free?
Yes, it is suitable for vegan, vegetarian, and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.