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No added sugar, tropical fruit flavored iced tea
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Zuber Tropical Iced Tea (330 g) has 59 calories. That works out to 18 calories per 100 g. It contains 14.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 330 g
59
KCAL / 330G
Carbs
14.9g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.9 mg | 0% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 59 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 can (small) | 250 g | 45 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
| 1 pack (jumbo) | 1000 g | 180 kcal |
Calculated from 18 calories per 100 g.
Yes, Zuber Tropical Iced Tea contains caffeine from tea. The amount is not specified in the information provided, so check the bottle if you are tracking caffeine or are sensitive to it.
No. Zuber Tropical Iced Tea has no added sugar, but that does not mean it is sugar-free; fruit-derived sugars may still be present. “No added sugar” also does not mean the drink has no carbohydrates.
The product is described as tropical-fruit-flavoured iced tea, but that description alone does not establish how much fruit juice it contains. Look at the ingredient list on the bottle to see whether fruit juice is included.
You can include Zuber Tropical Iced Tea during pregnancy if its caffeine fits your daily limit. Because the caffeine amount is not provided here, check the package and count caffeine from all drinks; ask your clinician if you need individual guidance.
No, Zuber Tropical Iced Tea is an iced tea, not a carbonated soft drink. It should not have the fizz or bubbles of sparkling drinks; serve it chilled straight from the bottle or over ice.
Zuber Tropical Iced Tea contributes fluid, but water is still the simplest choice for regular hydration. Since this iced tea contains caffeine, vary your drinks rather than relying on it as your only source of fluids.
Zuber Tropical Iced Tea is flavoured with tropical fruit and has no added sugar, so it is not the same as a conventionally sweetened iced tea. Its fruit flavour can still give it a sweet taste.
Close the bottle and refrigerate Zuber Tropical Iced Tea after opening, following the storage directions on its label. Do not leave it sitting at room temperature; discard it if its smell or appearance changes.
Yes, you can freeze Zuber Tropical Iced Tea in ice-pop moulds. Leave room for expansion as it freezes, and expect the texture to be icy rather than creamy because it is a tea-based drink.
Vitamins
Vitamin C
3.96mg · 4% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Magnesium
3.3mg · 1% DV
Potassium ⭐
26mg · 1% DV
Sodium
9.9mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 59 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Zuber Tropical Iced Tea is a bottled, ready-to-drink tea flavoured with tropical fruit. It has no added sugar and is best served chilled. Its fruity profile makes it an easy choice for a warm afternoon, a packed lunch or a quick break; you can drink it on its own or alongside a light snack. Like other ready-to-drink iced teas, it is convenient to take outdoors or keep in the fridge for guests.
It provides 18 calories per 100 g and 4.5 g of carbohydrates, so no added sugar does not mean carbohydrate-free. If you want a lighter drink alongside a meal, serve it cold and alternate with water; its fruit flavour also pairs well with simple savoury snacks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.