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Sugar-free, low-calorie, fruit-flavored iced tea
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Züber Tropical Fruit Flavored Iced Tea (330 g) has 10 calories. That works out to 3 calories per 100 g. It contains 2.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 330 g
10
KCAL / 330G
Carbs
2.3g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.3 mg | 0% |
| Total carbohydrate | 2.3 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 10 kcal |
| 100 g | 100 g | 3 kcal |
| 1 cup (medium) | 200 g | 6 kcal |
| 1 can (medium) | 250 g | 8 kcal |
| 1 serving (medium) | 250 g | 8 kcal |
| 1 cup (large) | 300 g | 9 kcal |
| 1 bottle (large) | 500 g | 15 kcal |
| 1 pack (large) | 500 g | 15 kcal |
| 1 serving (large) | 500 g | 15 kcal |
Calculated from 3 calories per 100 g.
Yes, it is described as sugar-free. That does not automatically mean it is unsweetened: check the ingredients for any non-sugar sweetener and its name if you want to know what gives the drink its sweetness.
It may contain caffeine because it is an iced tea, but the caffeine amount is not provided here. If you are sensitive to caffeine, check the bottle information and avoid assuming it is caffeine-free.
The tropical-fruit flavor name alone does not confirm that it contains fruit juice. Check the ingredient list for juice or juice concentrate; a fruit flavor can be present without either.
The nutrition information alone does not identify a sweetener. Look at the ingredients on the bottle for the specific name; “sugar-free” does not tell you which sweetener is used, if any.
It can be an option if you want a sugar-free tropical-flavored drink. Regular iced tea varies, so compare the ingredient lists: sugar-free does not by itself mean unsweetened or caffeine-free.
Yes, it contributes fluid, but water is the better everyday choice for hydration. Since this iced tea may contain caffeine, do not rely on it as your only drink throughout the day.
You can, but caffeine may interfere with sleep if the drink contains it and you are sensitive. Because its caffeine amount is not listed here, choose water or have it earlier in the day if caffeine affects you.
Check the bottle for caffeine and sweetener information before serving it to a child. As iced tea may contain caffeine, water or a caffeine-free drink is a more suitable everyday choice for children.
Close the bottle, refrigerate it, and drink it soon after opening. Follow any storage instructions printed on the bottle, and do not leave the opened drink at room temperature for an extended time.
It is an iced tea, not a sparkling drink. If you need to confirm the exact product formulation, check the packaging; carbonation is usually stated clearly on the label.
Vitamins
Vitamin C
1.65mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
3.3mg · 0% DV
Sodium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 10 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber Tropical Fruit Flavored Iced Tea is a ready-to-drink tea with a tropical fruit flavour. It offers a fruity twist on chilled tea rather than serving as a fruit juice, and is sugar-free and very low in calories.
Enjoy it cold on a warm day, with lunch, or as an easy alternative to hot tea when you are out and about. Iced tea is familiar in many places, though sweetness and serving styles vary; this version keeps things light, with 3 calories per 100 g. It can suit anyone looking for a low-calorie flavoured drink. Pair it with a simple sandwich or savoury snack, or serve over ice for extra refreshment.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.