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Tropical fruit flavored drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Züber tropical fruit drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26 g of carbs, 0.5 g of protein, 0.3 g of fat and 0.5 g of fiber. Its 22.5 mg of Vitamin C covers 25% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26g
· 9% DV
Protein
0.5g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (extra small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (medium) | 250 g | 105 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
The exact ingredients depend on the current Züber tropical fruit drink formulation. The ingredient list identifies the fruit ingredients, flavorings, sweeteners, and any other components; the tropical-fruit name alone does not tell you the fruit content or proportions.
No, Züber tropical fruit drink should not be assumed to be 100% juice. A fruit-flavoured drink may contain juice alongside other ingredients, and only its ingredient list states whether it contains juice and how much.
That depends on the product’s current recipe. A tropical fruit flavour does not mean a drink is unsweetened, and total carbohydrate does not tell you by itself whether sugars were added; the ingredients and nutrition label clarify this.
You can include Züber tropical fruit drink in a varied diet, but water is a better everyday default. Fruit-flavoured drinks are not a substitute for whole fruit, and frequent sweet drinks can make it easier to consume more sugar.
A tropical fruit drink is not usually a source of caffeine, but the exact Züber tropical fruit drink recipe matters. Check its ingredients for caffeine, tea extract, or coffee ingredients if you need to avoid caffeine.
Refrigerate Züber tropical fruit drink after opening, with the cap firmly closed. Follow the package’s instructions for how soon to finish it, and discard it if its smell, taste, or appearance changes.
Yes, Züber tropical fruit drink contributes fluid, but water is the simplest choice for routine hydration. It can be an occasional alternative, rather than the only drink you rely on throughout the day.
Yes, children can have Züber tropical fruit drink occasionally, but it should not replace water or age-appropriate whole fruit. Making water the usual drink helps avoid relying on sweet or fruit-flavoured beverages.
Züber tropical fruit drink can provide fluid before exercise, but it is not essential or a complete sports drink. For most ordinary workouts, drinking water and eating regular meals are sufficient; prolonged, intense exercise may call for a different hydration plan.
Freezing Züber tropical fruit drink is not a good storage method. The liquid can expand and damage its container, and thawing may change its texture or appearance. Store it according to the package directions instead.
Vitamins
Vitamin C
22.5mg · 25% DV
B6
0.05mg · 3% DV
Biotin
0.75µg · 3% DV
Folate
10µg · 3% DV
Minerals
Potassium ⭐
213mg · 6% DV
Copper
0.05mg · 6% DV
Manganese
0.08mg · 3% DV
Magnesium
13mg · 3% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber tropical fruit drink is a ready-to-drink, bottled beverage with a tropical fruit flavour. Its portable format makes it convenient to keep on hand for a quick drink at home or on the go.
Serve it chilled for a refreshing, fruit-forward taste. It can work as an everyday drink between meals, with a packed lunch, or after time outdoors. In Turkey, it may also be enjoyed at breakfast or alongside a snack; elsewhere, it fits easily into a lunchbox or a casual get-together.
Its nutrition comes mainly from carbohydrates, with very little protein or fat; it provides 42 calories per 100 g. For a more substantial snack, pair it with a handful of nuts or some plain yogurt.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.