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Peach flavored, fruit sugar, iced tea beverage
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Züber peach flavored iced tea (with fruit sugar) (330 g) has 92 calories. That works out to 28 calories per 100 g. It contains 22.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
92
KCAL / 330G
Carbs
22.4g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 92 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (medium) | 200 g | 56 kcal |
| 1 can (small) | 250 g | 70 kcal |
| 1 pack (small) | 250 g | 70 kcal |
| 1 can (medium) | 330 g | 92 kcal |
| 1 cup (large) | 350 g | 98 kcal |
| 1 pack (large) | 500 g | 140 kcal |
| 1 bottle (large) | 500 g | 140 kcal |
Calculated from 28 calories per 100 g.
Not necessarily; calling the sweetener fruit sugar does not make the drink sugar-free or automatically healthier. Compare the listed sugar amounts and ingredients with the other iced tea rather than relying on the sweetener’s name.
The product information provided does not state its caffeine content. Check the ingredient list for tea extract or added caffeine; if caffeine affects your sleep, avoid drinking it close to bedtime.
The words “peach flavored” do not confirm that the drink contains peaches or peach juice. Check the ingredient list for peach, peach juice, or fruit juice if you want to know whether any is included.
No. Its name says it is made with fruit sugar, which is still sugar. If you are limiting sugar, check the package’s sugar listing and account for the amount in the serving you drink.
Close it and refrigerate it after opening, following any storage instructions on the package. Do not leave the opened drink at room temperature for an extended period, and discard it if its appearance or smell changes.
No, water is the better everyday choice for hydration. This iced tea contains fruit sugar, so enjoy it as a sweetened drink rather than relying on it to meet your regular fluid needs.
Children can drink it, but it contains added sugar and should not replace water as their everyday drink. Keep sweetened drinks occasional and offer a modest portion rather than serving it freely throughout the day.
Not automatically. Both can be sweetened drinks, and the product name alone does not show how their sugar content compares; check the nutrition labels of both beverages before choosing.
Yes, you can use it as a ready-made peach-flavored base. Pour it over ice and add sparkling water or a squeeze of citrus, but remember that diluting it does not remove the sugar already in the drink.
Follow the storage directions printed on the package; the product information provided does not specify whether it must be refrigerated unopened. Refrigerate it after opening and keep the cap closed between servings.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.65mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
17mg · 1% DV
Sodium
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 92 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber peach flavored iced tea (with fruit sugar) is a packaged, ready-to-drink tea beverage flavoured with peach and sweetened with fruit sugar. It offers a fruity, sweet taste alongside the familiar tea base, making it a convenient chilled alternative to brewing tea yourself.
Serve it cold with lunch, a snack or on a warm day; iced tea is enjoyed in many places as an easy refreshment rather than as a substitute for hot tea. Its nutrition comes mainly from carbohydrate, with 6.8 g per 100 g, and it provides no protein or fat. For a less sweet-tasting drink, pour it over plenty of ice or dilute it with sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.