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Mandarin-flavored fruit drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Züber Mandarin Drink (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 18.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 20 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
70
KCAL / 250G
Carbs
18.5g
· 7% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 18.5 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 70 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 100 g | 28 kcal |
| 1 cup (medium) | 150 g | 42 kcal |
| 1 cup (large) | 200 g | 56 kcal |
| 1 serving (medium) | 250 g | 70 kcal |
| 1 bottle (large) | 330 g | 92 kcal |
Calculated from 28 calories per 100 g.
No. Züber Mandarin Drink is described as a mandarin-flavoured fruit drink, which does not necessarily mean it is 100% mandarin juice. Its fruit-juice content, if any, is shown in the product’s ingredient and fruit-content information.
The nutrition facts alone do not show whether Züber Mandarin Drink contains mandarin juice or fruit. Check the ingredient list for mandarin, mandarin juice, or purée, and look for a stated fruit percentage if you want to know how much it contains.
The information provided does not establish whether Züber Mandarin Drink has added sugar. Its carbohydrate figure cannot distinguish naturally occurring sugars from added ones, so the ingredient list is the place to confirm whether sugar or syrup is used.
Refrigerate Züber Mandarin Drink after opening and follow the storage directions on its bottle. The recommended time to finish an opened drink can vary by product, so use the package’s instructions rather than assuming a fixed shelf life.
Yes, children can have Züber Mandarin Drink occasionally, but it should not replace water as their everyday drink. When choosing a portion, take its ingredient and sugar information into account, especially for younger children.
Some people with diabetes may be able to include Züber Mandarin Drink in their meal plan, but its carbohydrates can affect blood glucose. A healthcare professional can help determine whether a particular serving fits an individual’s plan.
Yes, Züber Mandarin Drink is easy to serve chilled, either straight from the refrigerator or over ice. Chilling makes it refreshing without changing its ingredients; avoid leaving an opened bottle unrefrigerated for extended periods.
Yes, mixing Züber Mandarin Drink with sparkling water makes a lighter, fizzy drink. Add the sparkling water just before serving so the bubbles last, and adjust the amount to suit how strong you want the mandarin flavour.
Yes, you can freeze Züber Mandarin Drink in ice-pop moulds, leaving room for the liquid to expand. Freezing may change its texture or flavour slightly, so stir it after thawing rather than expecting it to return to its original state.
Freshly squeezed mandarin juice comes directly from the fruit, while Züber Mandarin Drink is sold as a mandarin-flavoured fruit drink. Whether it contains juice and how much depends on its recipe, so compare the ingredient lists for a precise distinction.
Vitamins
Vitamin C
20mg · 22% DV
B6
0.05mg · 3% DV
Folate
10µg · 3% DV
B1
0.03mg · 3% DV
Minerals
Copper
0.05mg · 6% DV
Potassium ⭐
188mg · 6% DV
Phosphorus
25mg · 4% DV
Magnesium
13mg · 3% DV
Sodium
7.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 70 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber Mandarin Drink is a bottled fruit drink with a mandarin flavour, made for convenient sipping rather than eaten like fresh fruit. Its appeal is the familiar sweet-tart citrus taste; serve it chilled for a refreshing drink, or take it along for an easy option when you are out and about.
In Turkey, you might have it with breakfast, alongside lunch or as a sweet alternative to tea-time snacks. Elsewhere, it fits naturally into a packed lunch or a casual meal. Its nutritional profile is mainly carbohydrate, with 28 calories per 100 g. Pair it with a savoury snack or meal if you want to balance its fruity sweetness, and choose water when hydration without sweetness is the priority.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.