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Züber Ice Tea Grapefruit Mango Calories
Grapefruit and mango flavored iced tea beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Züber Ice Tea Grapefruit Mango (250 g) has 55 calories. That works out to 22 calories per 100 g. It contains 13.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Züber Ice Tea Grapefruit Mango Nutrition Facts
Selected: 1 bottle (whole) · 250 g
55
KCAL / 250G
Carbs
13.5g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Züber Ice Tea Grapefruit Mango nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 55 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Züber Ice Tea Grapefruit Mango?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 55 kcal |
| 100 g | 100 g | 22 kcal |
| 1 serving (small) | 200 g | 44 kcal |
| 1 cup (medium) | 240 g | 53 kcal |
| 1 serving (large) | 300 g | 66 kcal |
| 1 can (whole) | 330 g | 73 kcal |
| 1 bottle (large) | 500 g | 110 kcal |
| 1 pack (jumbo) | 1000 g | 220 kcal |
Calculated from 22 calories per 100 g.
Frequently Asked Questions About Züber Ice Tea Grapefruit Mango
Does Züber Ice Tea Grapefruit Mango contain caffeine?
The product name alone does not confirm whether it contains caffeine or how much. Grapefruit and mango are flavour descriptions, not evidence of caffeine content; look for caffeine or tea extract in the bottle’s ingredients.
Does Züber Ice Tea Grapefruit Mango have added sugar?
The supplied nutrition information does not state the drink’s sugar amount or whether sugar is added. Its 5.4 g of carbohydrate per 100 g is not necessarily all sugar, so use the bottle’s ingredients and nutrition panel for those details.
Does Züber Ice Tea Grapefruit Mango contain real grapefruit or mango juice?
The flavour name does not establish that the drink contains real fruit juice. Check the ingredients for grapefruit or mango juice, purée, or concentrate; the fruit names on the front can describe flavour rather than the form of fruit used.
Is Züber Ice Tea Grapefruit Mango carbonated?
The product details provided do not say whether it is carbonated. Check the ingredients for carbonated water or carbon dioxide; a grapefruit-and-mango flavour does not by itself mean the drink is fizzy.
Is there actual tea in Züber Ice Tea Grapefruit Mango?
The product description identifies it as an iced tea beverage, but does not specify whether it contains brewed tea or tea extract. Check the ingredients for tea, tea extract, or a tea infusion rather than assuming from the name.
How should you store Züber Ice Tea Grapefruit Mango after opening?
Close the bottle and refrigerate it after opening, then drink it soon. Don’t leave the opened drink at room temperature for an extended period, and follow any more specific storage instructions printed on the bottle.
Can Züber Ice Tea Grapefruit Mango replace water for hydration?
It contributes fluid, but water is a better everyday choice for hydration. Treat this flavoured ready-to-drink beverage as an occasional alternative rather than your main source of fluids, especially during exercise or hot weather.
Can you drink Züber Ice Tea Grapefruit Mango before bed?
Check whether the bottle lists caffeine before drinking it at night. If it contains caffeine, it may interfere with sleep, particularly for people who are sensitive to caffeine; the flavour name does not reveal the caffeine content.
Can children drink Züber Ice Tea Grapefruit Mango?
Children can drink it, but it should not replace water as their everyday drink. Check the bottle for caffeine and sugar information before serving it, since neither amount is specified in the product details provided.
Does grapefruit flavour in Züber Ice Tea Grapefruit Mango mean it interacts with grapefruit-sensitive medicines?
Not necessarily: a grapefruit flavour does not confirm that the drink contains grapefruit juice or grapefruit compounds. If you take medication that must be avoided with grapefruit, check the ingredients and ask a pharmacist if the product’s grapefruit content is unclear.
Züber Ice Tea Grapefruit Mango Vitamins & Minerals
Vitamins
Vitamin C
3.75mg · 4% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.03mg · 3% DV
Potassium ⭐
45mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
10mg · 0% DV
Züber Ice Tea Grapefruit Mango Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Ice Tea Grapefruit Mango
To burn the 55 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Ice Tea Grapefruit Mango?
Züber Ice Tea Grapefruit Mango is a bottled iced tea drink flavoured with grapefruit and mango. Its fruit-forward taste pairs grapefruit’s gently bitter citrus note with mango’s softer sweetness, and it is most refreshing served cold. In Turkey, you might have it with a light lunch, alongside a snack, or on its own on a warm day; elsewhere, it works just as well as a chilled alternative to a fizzy soft drink. Serve it over ice if you like a crisper finish. Nutritionally, it contains no protein or fat, and its energy comes mainly from carbohydrates: it has 22 kcal per 100 g. For a lighter drink alongside a meal, alternate it with water.
How Nutritious Is Züber Ice Tea Grapefruit Mango?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Ice Tea Grapefruit Mango Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Ice Tea Grapefruit Mango Contain Allergens?
No known major allergens
Which Diets Is Züber Ice Tea Grapefruit Mango Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Ice Tea Grapefruit Mango Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.