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Züber Fıstırık Bar Calories
Peanut-based protein bar, additive-free, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Züber Fıstırık Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
40g
· 42%
Protein
15g
· 16%
Fat
18g
· 42%
Fiber
7g
Züber Fıstırık Bar Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
Biotin
8µg · 27% DV
B1
0.25mg · 21% DV
B6
0.3mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
80mg · 19% DV
Zinc
2mg · 18% DV
Züber Fıstırık Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Züber Fıstırık Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Fıstırık Bar Contain Allergens?
Contains these allergens:
Which Diets Is Züber Fıstırık Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Fıstırık Bar Fat Profile
SATURATED
2.8g
MONOUNSATURATED
9.5g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Züber Fıstırık Bar
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Nutrition data compiled from USDA FoodData Central and scientific sources.