Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Low calorie, antioxidant source, contains caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Züber filter coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 1.7 mg of B3 covers 11% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 piece (small) | 30 g | 1 kcal |
| 1 piece (medium) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 cup (medium) | 180 g | 4 kcal |
| 1 cup (large) | 240 g | 5 kcal |
| 1 bottle (medium) | 250 g | 5 kcal |
| 1 bottle (large) | 330 g | 7 kcal |
| 1 cup (jumbo) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Yes, Züber filter coffee contains caffeine. The amount in a cup varies with the coffee and brewing method, so it may affect sleep if you are sensitive or drink it late in the day.
No, Züber filter coffee is brewed by passing hot water through coffee grounds and a filter; instant coffee dissolves directly in water. The brewing method gives filter coffee a different taste and texture.
Yes, you can brew Züber filter coffee with a pour-over dripper or another manual filter setup. Put the grounds in the filter and pour hot water over them gradually so the coffee extracts evenly.
Yes, Züber filter coffee can be used for cold brew. Steep the grounds in cold water in the refrigerator, then strain them through a coffee filter; the result is smoother and less hot-brewed in character.
No, plain Züber filter coffee has no sugar added. Sugar, flavored syrup, or sweetened milk added to the cup will change its sugar content, so keep it black if you want it unsweetened.
Not necessarily. Züber filter coffee and Turkish coffee are brewed differently, and the strength of either depends on the amount of coffee and water used. Compare the taste of your usual serving rather than assuming one is always stronger.
Yes, Züber filter coffee can trigger heartburn or reflux symptoms in some people. If you notice discomfort after drinking it, try a smaller serving or have it with food instead of on an empty stomach.
Store brewed Züber filter coffee in a covered container in the refrigerator if you are not drinking it soon. For the freshest flavor, drink it soon after brewing and avoid leaving it at room temperature for a long time.
You can reuse Züber filter coffee grounds, but the next brew will usually taste weak and thin because much of the flavor has already been extracted. Fresh grounds make a better-tasting cup.
Yes, Züber filter coffee can contribute to surface stains because it contains dark pigments. Rinsing your mouth with water after drinking may reduce residue; regular brushing and dental cleaning help manage stains.
Vitamins
B3
1.68mg · 11% DV
B5
0.24mg · 5% DV
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
Minerals
Manganese
0.12mg · 5% DV
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Züber filter coffee is brewed by pouring hot water through ground coffee, leaving a clear drink without the grounds. Filter coffee is enjoyed around the world, at home and in cafés; the Züber name identifies this version on the page.
Its flavour depends on the beans and roast, but it is typically aromatic and lighter in body than coffee brewed with the grounds left in. Enjoy it at breakfast or as a daytime pick-me-up, plain or with milk. It is very low in calories and contains caffeine and antioxidants. For a lighter cup, skip sugar and flavoured syrups; a glass of water alongside it is a simple pairing.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.