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Züber Cold Fruit-Sweetened Drink Calories
Cold drink sweetened with fruit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Züber Cold Fruit-Sweetened Drink (250 g) has 55 calories. That works out to 22 calories per 100 g. It contains 13.5 g of carbs, 0.3 g of protein, 0 g of fat and 0.5 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Züber Cold Fruit-Sweetened Drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
55
KCAL / 250G
Carbs
13.5g
· 5% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
Züber Cold Fruit-Sweetened Drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 55 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Züber Cold Fruit-Sweetened Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 55 kcal |
| 100 g | 100 g | 22 kcal |
| 1 serving (small) | 150 g | 33 kcal |
| 1 bottle (small) | 200 g | 44 kcal |
| 1 cup (medium) | 240 g | 53 kcal |
| 1 can (medium) | 250 g | 55 kcal |
| 1 serving (large) | 300 g | 66 kcal |
| 1 bottle (large) | 330 g | 73 kcal |
| 1 pack (double) | 500 g | 110 kcal |
Calculated from 22 calories per 100 g.
Frequently Asked Questions About Züber Cold Fruit-Sweetened Drink
What is in Züber cold fruit-sweetened drink?
Züber cold fruit-sweetened drink is a processed, packaged beverage sweetened with fruit. The exact fruits and other ingredients should be checked on the package, since the product name alone does not specify the full recipe.
Does Züber cold fruit-sweetened drink have added sugar?
Fruit-sweetened does not automatically mean sugar-free: sugars naturally present in fruit still count as sugars. Check the ingredient list to see whether sugar or another sweetener has also been added.
Is Züber cold fruit-sweetened drink the same as fruit juice?
No. A drink sweetened with fruit is not necessarily 100% fruit juice. Züber cold fruit-sweetened drink is a packaged beverage, so use the product description on its label to determine whether it contains any juice and how much.
Is Züber cold fruit-sweetened drink a good alternative to soda?
It can be an alternative, but it is not automatically sugar-free or nutritionally equivalent to water. Compare the ingredient lists and sugar information on both drinks, and choose based on what you want to drink.
Does Züber cold fruit-sweetened drink contain caffeine?
The product name does not indicate that it is a caffeinated drink. Check the ingredients for caffeine or tea extracts if you are avoiding caffeine, particularly if the specific product formulation has changed.
How should you store Züber cold fruit-sweetened drink after opening?
Keep it refrigerated with the cap closed and follow the opened-product instructions on the package. Drinking it within the stated period helps preserve its quality; do not leave an opened bottle sitting out for a long time.
Can children drink Züber cold fruit-sweetened drink?
Children can drink it, but fruit-sweetened does not mean sugar-free. Offer water as their everyday drink and treat this packaged beverage as an occasional option rather than a replacement for water.
Can people with diabetes drink Züber cold fruit-sweetened drink?
They may be able to include it, but sugars from fruit can still affect blood glucose. Account for the drink’s sugars and serving size; a clinician or dietitian can advise on an individual diabetes meal plan.
Does Züber cold fruit-sweetened drink count toward hydration?
Yes, it contributes fluid, but water is the better everyday choice for hydration. Because this drink is fruit-sweetened, it should not be the only beverage you rely on throughout the day.
Can you use Züber cold fruit-sweetened drink in smoothies or mocktails?
Yes, it can be used as a liquid base in a smoothie or a nonalcoholic mixed drink. Since it is already fruit-sweetened, taste the mixture before adding more sweetener.
Züber Cold Fruit-Sweetened Drink Vitamins & Minerals
Vitamins
Vitamin C
15mg · 17% DV
B6
0.05mg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
88mg · 3% DV
Manganese
0.05mg · 2% DV
Magnesium
7.5mg · 2% DV
Sodium
10mg · 0% DV
Züber Cold Fruit-Sweetened Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber Cold Fruit-Sweetened Drink
To burn the 55 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber Cold Fruit-Sweetened Drink?
Züber cold fruit-sweetened drink is a ready-to-drink bottled beverage, with fruit providing its sweetness. It needs no preparation: chill it and drink it straight from the bottle or pour it into a glass.
Its fruity, refreshing character suits a quick drink on the go, alongside a meal, or as an afternoon pick-me-up. It is not a traditional drink tied to a particular meal, so it can fit wherever a cold, lightly sweet option is welcome. At 22 calories per 100 g, it is relatively light; pair it with a snack such as yoghurt or nuts if you want something more sustaining.
How Nutritious Is Züber Cold Fruit-Sweetened Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber Cold Fruit-Sweetened Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber Cold Fruit-Sweetened Drink Contain Allergens?
No known major allergens
Which Diets Is Züber Cold Fruit-Sweetened Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber Cold Fruit-Sweetened Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.