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Züber cold drink Calories
Cold ready-to-drink branded beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Züber cold drink (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 19 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Züber cold drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
70
KCAL / 250G
Carbs
19g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Züber cold drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Züber cold drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 70 kcal |
| 100 g | 100 g | 28 kcal |
| 1 serving (small) | 200 g | 56 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 can (small) | 250 g | 70 kcal |
| 1 bottle (medium) | 330 g | 92 kcal |
| 1 can (medium) | 330 g | 92 kcal |
| 1 serving (large) | 350 g | 98 kcal |
| 500 g | 500 g | 140 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Züber cold drink
Is Züber cold drink healthy?
Züber cold drink is a convenient ready-to-drink option, but it should not replace water as your everyday drink. Its ingredients and nutritional profile can vary by variety, so use the information on the bottle to decide how it fits your routine.
What is Züber cold drink made of?
The ingredients in Züber cold drink depend on the variety; there is not one recipe for every bottle. A fruit-flavoured version may use juice or flavourings, while another product may differ, so check the ingredients list for the exact drink.
Does Züber cold drink have added sugar?
Added sugar depends on the Züber cold drink variety. Look for sugar or syrup in the ingredients list, and remember that fruit juice concentrate can also contribute sugars. The front-of-pack wording alone may not tell you the full formulation.
How should you store Züber cold drink?
Store Züber cold drink according to the instructions on its package. Some sealed drinks can be kept at room temperature, while others need refrigeration; once opened, refrigerate the bottle and follow its stated consumption guidance.
How long does Züber cold drink last after opening?
Keep opened Züber cold drink sealed in the refrigerator and follow the package’s guidance for consuming it. If the label gives no specific timeframe, avoid leaving it for an extended period and discard it if its smell, taste, or appearance changes.
Can children drink Züber cold drink?
Children can drink Züber cold drink, but ingredients and sugar content may differ between varieties. Check the bottle for ingredients and any age-related warnings before serving it, and treat it as a beverage choice rather than a replacement for water.
What flavours of Züber cold drink are available?
Available Züber cold drink flavours can vary by product range and retailer. Check the brand’s current product listings or the bottles in store for the options where you live; different varieties may have different ingredients, not just different flavours.
Does Züber cold drink contain caffeine?
Whether Züber cold drink contains caffeine depends on the particular variety. Coffee- or tea-based versions may contain it, so check the ingredients and any caffeine information on the bottle rather than assuming every Züber drink is either caffeinated or caffeine-free.
Is Züber cold drink better than homemade juice?
Züber cold drink is pre-made and packaged, while homemade juice lets you choose the ingredients and sweetness yourself. Compare the ingredients of the specific Züber variety with your homemade recipe; neither the brand name nor the word “juice” tells you the whole story.
Can you freeze Züber cold drink?
You can freeze Züber cold drink, but freezing may change its texture or flavour, and a full bottle can expand as the liquid freezes. Check the package guidance, leave room in any freezer-safe container, and thaw it in the refrigerator before drinking.
Züber cold drink Vitamins & Minerals
Vitamins
Vitamin C
3.75mg · 4% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.25mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
15mg · 2% DV
Selenium
0.75µg · 1% DV
Potassium ⭐
45mg · 1% DV
Sodium
20mg · 1% DV
Züber cold drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Züber cold drink
To burn the 70 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Züber cold drink?
Züber cold drink is a ready-to-drink bottled beverage from the Züber brand, made for convenience rather than as a traditional regional drink. The exact flavour and ingredients can vary by product, so check the bottle for details.
It is best served chilled and works as a grab-and-go drink or an accompaniment to a light snack. In 100 g, it provides 28 calories and 7.6 g of carbohydrate, with no protein or fat. Pair it with fruit or a handful of nuts if you want a more substantial snack.
How Nutritious Is Züber cold drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Züber cold drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Züber cold drink Contain Allergens?
No known major allergens
Which Diets Is Züber cold drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Züber cold drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.