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Ziya Dede Bomba Tea Calories
Herbal tea blend, commonly consumed for immunity and energy
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Ziya Dede Bomba Tea (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.8 g of carbs, 0.4 g of protein, 0 g of fat and 0.4 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Ziya Dede Bomba Tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
4
KCAL / 200G
Carbs
0.8g
· 0% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Ziya Dede Bomba Tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.4 g | 1% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Ziya Dede Bomba Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 4 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 piece (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 100 g | 2 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 cup (large) | 300 g | 6 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Ziya Dede Bomba Tea
What is Ziya Dede Bomba Tea?
Ziya Dede Bomba Tea is a packaged herbal tea blend marketed for immunity and energy. Those are promotional uses, not proven medical effects: drinking the tea has not been shown to prevent or treat illness.
What ingredients are in Ziya Dede Bomba Tea?
The ingredients in Ziya Dede Bomba Tea are listed on its package. A verified full ingredient list was not provided here, so it would be unreliable to name particular herbs or assume every version contains the same blend.
How do you prepare Ziya Dede Bomba Tea?
Prepare Ziya Dede Bomba Tea according to the brewing directions on its package. No verified water amount or steeping time is available here, so avoid treating instructions for another herbal tea as an exact recipe for this blend.
Can you drink Ziya Dede Bomba Tea every day?
You can drink Ziya Dede Bomba Tea regularly if its ingredients suit you and you follow the package directions. There is no established universal daily amount for this blend, so avoid assuming that more cups will provide greater benefits.
Does Ziya Dede Bomba Tea help with immunity?
Ziya Dede Bomba Tea has not been proven to strengthen immunity or prevent infections. It can be enjoyed as a herbal drink, but it is not a substitute for vaccination, adequate sleep, or medical care.
Can Ziya Dede Bomba Tea help with weight loss?
Ziya Dede Bomba Tea is not a proven weight-loss product. Drinking it without added sugar may be a lower-sugar choice than a sweetened drink, but the tea itself has not been shown to cause weight loss.
Will Ziya Dede Bomba Tea keep you awake?
Whether Ziya Dede Bomba Tea affects sleep depends on its ingredients. If it contains caffeine-bearing tea leaves or mate, drinking it near bedtime may keep you awake; a caffeine-free blend is less likely to do so.
Can you add honey or lemon to Ziya Dede Bomba Tea?
Yes, you can add honey or lemon to Ziya Dede Bomba Tea for flavor. Neither is necessary for brewing, and honey adds sugar; adding either ingredient has not been shown to make the tea more effective.
Can Ziya Dede Bomba Tea interact with medicines?
It may, depending on the herbs in Ziya Dede Bomba Tea and the medicine you take. Herbal ingredients can affect some medicines, so show the package’s ingredient list to your doctor or pharmacist before using the tea regularly.
How should you store Ziya Dede Bomba Tea after opening?
Keep Ziya Dede Bomba Tea tightly sealed in a cool, dry place away from sunlight and strong odors. Moisture can affect the tea’s quality, so use the package’s storage instructions if they give more specific guidance.
Ziya Dede Bomba Tea Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.02mg · 2% DV
Iron
0.2mg · 1% DV
Calcium
10mg · 1% DV
Potassium ⭐
20mg · 1% DV
Sodium
2mg · 0% DV
Ziya Dede Bomba Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ziya Dede Bomba Tea
To burn the 4 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ziya Dede Bomba Tea?
Ziya Dede Bomba Tea is a branded herbal tea blend. The information provided does not specify its herbs, so its exact aroma and flavour can vary with the blend and how strongly it is brewed. It is generally prepared by steeping in hot water and enjoyed on its own; you can have it during a tea break or after a meal. The blend is commonly associated with energy and immune support, but that positioning should not be taken as a medical benefit. It is very light nutritionally, with 2 calories per 100 g according to the table. For a lighter cup, drink it without sugar; add a little honey only if you prefer a sweeter taste.
How Nutritious Is Ziya Dede Bomba Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ziya Dede Bomba Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ziya Dede Bomba Tea Contain Allergens?
No known major allergens
Which Diets Is Ziya Dede Bomba Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ziya Dede Bomba Tea Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.