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Zero Cherry Coke (Can) Calories
Sugar-free, low calorie, cherry flavored soda
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Zero Cherry Coke (Can) (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Zero Cherry Coke (Can) Nutrition Facts
Selected: 1 can (medium) · 330 g
3
KCAL / 330G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Zero Cherry Coke (Can) nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Zero Cherry Coke (Can)?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 3 kcal |
| 100 g | 100 g | 1 kcal |
| 1 can (small) | 250 g | 3 kcal |
| 1 cup (medium) | 250 g | 3 kcal |
| 1 can (large) | 500 g | 5 kcal |
| 1 bottle (medium) | 500 g | 5 kcal |
| 1 bottle (large) | 1000 g | 10 kcal |
| 1 pack (jumbo) | 1980 g | 20 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Zero Cherry Coke (Can)
Does Zero Cherry Coke contain caffeine?
Yes, many versions of Zero Cherry Coke contain caffeine. The amount and formula can vary by country, so check the information on your can if you are limiting caffeine or avoiding it.
What sweeteners are in Zero Cherry Coke?
Zero Cherry Coke commonly uses sweeteners such as aspartame and acesulfame potassium, but ingredients vary by market. Check the can’s ingredient list for the formula sold where you live.
Does Zero Cherry Coke contain real cherry juice?
Usually not; its cherry taste generally comes from flavorings rather than cherry juice. The exact ingredients can vary by country, so the can’s ingredient list is the best guide to that version.
How is Zero Cherry Coke different from regular Cherry Coke?
Zero Cherry Coke is sweetened with low- or no-calorie sweeteners instead of sugar. Both have cola and cherry flavors, but their ingredients and taste are not identical.
Does Zero Cherry Coke help with weight loss?
No, Zero Cherry Coke does not cause weight loss by itself. Replacing a sugar-sweetened drink with it may reduce calorie intake, but the drink itself does not make you lose weight.
Can people with diabetes drink Zero Cherry Coke?
Its sugar-free formula generally has less direct effect on blood glucose than regular sugary cola. If you have diabetes and need advice tailored to your treatment or medication, ask your doctor or dietitian.
Can Zero Cherry Coke damage your teeth?
Yes, its acidity can contribute to enamel erosion even though it is sugar-free. Having it less often, avoiding prolonged sipping, and rinsing your mouth with water afterward can reduce acid exposure.
Does Zero Cherry Coke hydrate you as well as water?
Zero Cherry Coke contributes fluid, but water is still the better everyday choice. Its caffeine and acidity make it less suitable as your main drink, especially if you are trying to limit either.
Does Zero Cherry Coke break a fast?
For a strict fast that allows only water, yes, drinking Zero Cherry Coke breaks it. Some fasting plans allow zero-calorie drinks, so follow the rules of the particular fast you are observing.
How should you store an opened can of Zero Cherry Coke?
Transfer it to a sealed container and refrigerate it after opening. The drink gradually loses carbonation and flavor, so it tastes best when consumed soon rather than left open in the fridge.
Zero Cherry Coke (Can) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
23mg · 1% DV
Magnesium
3.3mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
3.3mg · 0% DV
Zero Cherry Coke (Can) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Zero Cherry Coke (Can)
To burn the 3 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Zero Cherry Coke (Can)?
Zero Cherry Coke is a sugar-free, cherry-flavoured cola sold in a can. Its familiar cola taste has a fruity edge, and it is usually served chilled, either straight from the can or poured over ice. Around the world, people often have it with a meal, a snack or as a cold drink on a warm day; it can also stand in for regular cola when you want a similar flavour without sugar.
It contains no sugar or carbohydrates and provides 1 calorie per 100 g, so it is a very low-calorie soft drink. Pair it with savoury snacks or a meal, or add ice for a lighter-feeling serve. If you are cutting back on fizzy drinks, keep water alongside it as another option.
How Nutritious Is Zero Cherry Coke (Can)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Zero Cherry Coke (Can) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zero Cherry Coke (Can) Contain Allergens?
No known major allergens
Which Diets Is Zero Cherry Coke (Can) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zero Cherry Coke (Can) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.