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Sugar-free, zero-calorie soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (whole) of Zero Calorie Pin Drink (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 can (whole) · 330 g
3
KCAL / 330G
Carbs
0.3g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 0.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 330 g | 3 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (small) | 200 g | 2 kcal |
| 1 cup (medium) | 240 g | 2 kcal |
| 1 can (small) | 250 g | 3 kcal |
| 1 serving (medium) | 330 g | 3 kcal |
| 1 bottle (medium) | 500 g | 5 kcal |
| 1 bottle (large) | 1000 g | 10 kcal |
Calculated from 1 calories per 100 g.
Zero Calorie Pin Drink is the sugar-free, near-zero-energy option; regular Pin may contain sugar. The sweeteners and flavour can also differ, so compare the ingredient lists if you want to know exactly how the versions differ.
Yes. Zero Calorie Pin Drink is described as a sugar-free soft drink. Its sweet taste can come from sweeteners rather than sugar, so sugar-free does not necessarily mean unsweetened.
The product information provided does not identify the sweetener. Check the ingredients on the can for the specific formulation you have, since ingredients may vary between flavours or product versions.
Zero calories do not tell you whether a drink contains caffeine. Look for caffeine in the ingredients or product information on the can, particularly if you plan to drink Zero Calorie Pin Drink late in the day.
Not necessarily. Replacing sugar with sweeteners can change both the sweetness and aftertaste, and people perceive those flavours differently. Comparing the two versions side by side is the simplest way to judge the difference.
Yes, it can be an alternative when you want a sugar-free Pin option. It does not make water unnecessary, though; keep water as your main everyday drink and have soft drinks as an additional choice.
It does not cause weight loss by itself. Choosing it instead of a sugar-sweetened soft drink can reduce energy from drinks, but the result depends on your overall eating and drinking habits.
Because it is sugar-free, it is less likely to raise blood glucose like a sugary soft drink. Sweeteners and individual diabetes plans still matter, so ask your clinician or dietitian if you need advice for your own care.
It contributes fluid, but water is the better everyday choice. Zero Calorie Pin Drink is a soft drink, not a reason to replace water, and carbonation may cause bloating for some people.
Being sugar-free may reduce the cavity risk compared with sugary soft drinks, but acidity can still affect tooth enamel. Avoid sipping it continuously over a long period, which keeps teeth exposed to the drink for longer.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 3 calories in 1 can (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Zero Calorie Pin Drink is a packaged, sugar-free soft drink, with virtually no energy: the supplied nutrition figures list 1 kcal per 100 g. A whole can is about 330 g. The product name does not specify its flavour or ingredients, so there’s no basis for describing it as a particular fruit or style of drink.
It is best served chilled, either alongside a meal or as a refreshment between meals. Any flavour will depend on the version you have; the name alone doesn’t tell us whether it is fruity or plain. For a lighter-feeling drink at lunch or a casual get-together, pair it with water as well, especially if you prefer not to make a sweet soft drink your only beverage.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.