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A deep violet-blue, translucent drink fills a clear glass, with a few ice cubes visible beneath the surface.
●Low GI

Zero-calorie blueberry drink Calories

Sugar-free, very low-energy blueberry-flavored drink

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Zero-calorie blueberry drink (500 g) has 5 calories. That works out to 1 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Zero-calorie blueberry drink Nutrition Facts

Selected: 1 bottle (medium) · 500 g

5

KCAL / 500G

Carbs

1g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Zero-calorie blueberry drink nutrition facts table · 1 bottle (medium) (500 g)

NutrientAmount% DV
Calories5 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium40 mg2%
Total carbohydrate1 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Zero-calorie blueberry drink?

ServingAmountCalories
1 bottle (medium)500 g5 kcal
100 g100 g1 kcal
1 serving (small)200 g2 kcal
1 cup (medium)240 g2 kcal
1 bottle (small)250 g3 kcal
1 can (medium)330 g3 kcal
1 serving (large)500 g5 kcal
1 bottle (large)1000 g10 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Zero-calorie blueberry drink

Does a zero-calorie blueberry drink contain real blueberries?

Not necessarily. “Blueberry” can describe the flavor rather than the amount of fruit in the drink. The product information provided does not specify blueberry juice or fruit content, so it should not be assumed to offer the same nutrients as blueberries.

What sweetener is used in a zero-calorie blueberry drink?

The sweetener is not identified in the information provided. This is an ultra-processed, sugar-free flavored beverage, and products in this category may use non-sugar sweeteners; the exact choice depends on the product’s formulation.

Is a zero-calorie blueberry drink healthier than blueberry juice?

It is not nutritionally equivalent to blueberry juice. This drink is sugar-free and very low in energy, while blueberry juice contains fruit sugars and may provide some nutrients from the fruit. Choose based on whether you want a flavored drink or fruit juice.

Can a zero-calorie blueberry drink keep you hydrated?

Yes, it contributes fluid, but water is still the best everyday choice. This ultra-processed flavored drink can be an occasional alternative if you enjoy it; its blueberry flavor does not mean it provides the benefits of eating whole fruit.

Does a zero-calorie blueberry drink have caffeine?

Blueberry flavor does not inherently contain caffeine, but the product details provided do not confirm whether caffeine has been added. Look for caffeine in the ingredient information rather than assuming that every fruit-flavored drink is caffeine-free.

Does a zero-calorie blueberry drink break a fast?

For a water-only fast, yes: drinking it breaks the fast, even though it is sugar-free and very low in energy. Fasting protocols differ, so follow the rules of your specific plan rather than relying on the drink’s calorie claim.

Can a zero-calorie blueberry drink replace soda?

It can replace a sugary soda if you want a sweet, fizzy or flavored drink with little energy, depending on the product. It is still an ultra-processed beverage, so replacing soda with water more often is a simpler everyday choice.

Is a zero-calorie blueberry drink keto-friendly?

The supplied diet information lists this drink as compatible with keto, and its reported carbohydrate content is very low. That makes it easier to fit into a keto eating pattern than a sugary fruit drink, though it does not provide the nutrients of whole blueberries.

How should you store a zero-calorie blueberry drink after opening?

Close the bottle and refrigerate it after opening, then follow the storage instructions and use-by guidance on its packaging. The information provided does not give a specific opened-bottle shelf life, so a fixed number of days cannot be stated.

Can you freeze a zero-calorie blueberry drink?

You can freeze it in a freezer-safe container with room for expansion, but the texture or flavor may change after thawing. Do not freeze a sealed glass bottle, and follow the manufacturer’s storage instructions if they rule out freezing.

Zero-calorie blueberry drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

40mg · 2% DV

Calcium

5mg · 1% DV

Potassium ⭐

10mg · 0% DV

Iron

0mg · 0% DV

Zero-calorie blueberry drink Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Zero-calorie blueberry drink

To burn the 5 calories in 1 bottle (medium) (500 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Zero-calorie blueberry drink?

Zero-calorie blueberry drink is a bottled, sugar-free beverage with blueberry flavour. It is best thought of as a light fruit-flavoured drink rather than blueberry juice. Served chilled, it makes a refreshing option on its own, alongside a meal, or as a cold drink to take on the go. You can also pour it over ice when you want something different from water or a conventional soft drink.

It is very low in energy and carbohydrates, with 1 calorie per 100 g. That can make it a useful alternative to sugary drinks, though it need not replace water as your everyday drink. A squeeze of lemon or a few ice cubes can brighten the flavour.

How Nutritious Is Zero-calorie blueberry drink?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Zero-calorie blueberry drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Zero-calorie blueberry drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Zero-calorie blueberry drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Zero-calorie blueberry drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Zero-calorie blueberry drink

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Zero-calorie blueberry drink vs Turkish coffee6 kcal fewer per 100 g
→
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Zero-calorie blueberry drink vs Ayran36 kcal fewer per 100 g
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Zero-calorie blueberry drink vs Iced Tea19 kcal fewer per 100 g
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🫐vs🍵
Zero-calorie blueberry drink vs TeaSame calories per 100 g
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Foods Similar to Zero-calorie blueberry drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

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2 kcal

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.