Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sugar-free, very low-energy blueberry-flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Zero-calorie blueberry drink (500 g) has 5 calories. That works out to 1 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 500 g
5
KCAL / 500G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 5 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (small) | 200 g | 2 kcal |
| 1 cup (medium) | 240 g | 2 kcal |
| 1 bottle (small) | 250 g | 3 kcal |
| 1 can (medium) | 330 g | 3 kcal |
| 1 serving (large) | 500 g | 5 kcal |
| 1 bottle (large) | 1000 g | 10 kcal |
Calculated from 1 calories per 100 g.
Not necessarily. “Blueberry” can describe the flavor rather than the amount of fruit in the drink. The product information provided does not specify blueberry juice or fruit content, so it should not be assumed to offer the same nutrients as blueberries.
The sweetener is not identified in the information provided. This is an ultra-processed, sugar-free flavored beverage, and products in this category may use non-sugar sweeteners; the exact choice depends on the product’s formulation.
It is not nutritionally equivalent to blueberry juice. This drink is sugar-free and very low in energy, while blueberry juice contains fruit sugars and may provide some nutrients from the fruit. Choose based on whether you want a flavored drink or fruit juice.
Yes, it contributes fluid, but water is still the best everyday choice. This ultra-processed flavored drink can be an occasional alternative if you enjoy it; its blueberry flavor does not mean it provides the benefits of eating whole fruit.
Blueberry flavor does not inherently contain caffeine, but the product details provided do not confirm whether caffeine has been added. Look for caffeine in the ingredient information rather than assuming that every fruit-flavored drink is caffeine-free.
For a water-only fast, yes: drinking it breaks the fast, even though it is sugar-free and very low in energy. Fasting protocols differ, so follow the rules of your specific plan rather than relying on the drink’s calorie claim.
It can replace a sugary soda if you want a sweet, fizzy or flavored drink with little energy, depending on the product. It is still an ultra-processed beverage, so replacing soda with water more often is a simpler everyday choice.
The supplied diet information lists this drink as compatible with keto, and its reported carbohydrate content is very low. That makes it easier to fit into a keto eating pattern than a sugary fruit drink, though it does not provide the nutrients of whole blueberries.
Close the bottle and refrigerate it after opening, then follow the storage instructions and use-by guidance on its packaging. The information provided does not give a specific opened-bottle shelf life, so a fixed number of days cannot be stated.
You can freeze it in a freezer-safe container with room for expansion, but the texture or flavor may change after thawing. Do not freeze a sealed glass bottle, and follow the manufacturer’s storage instructions if they rule out freezing.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
5mg · 1% DV
Potassium ⭐
10mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Zero-calorie blueberry drink is a bottled, sugar-free beverage with blueberry flavour. It is best thought of as a light fruit-flavoured drink rather than blueberry juice. Served chilled, it makes a refreshing option on its own, alongside a meal, or as a cold drink to take on the go. You can also pour it over ice when you want something different from water or a conventional soft drink.
It is very low in energy and carbohydrates, with 1 calorie per 100 g. That can make it a useful alternative to sugary drinks, though it need not replace water as your everyday drink. A squeeze of lemon or a few ice cubes can brighten the flavour.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.