🧃
Concentrated turmeric and ginger wellness shot with antioxidant compounds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
50
KCAL / 100G
Carbs
10g
· 87%
Protein
0.8g
· 7%
Fat
0.3g
· 6%
Fiber
0.8g
Vitamins
Vitamin C
8mg · 9% DV
B6
0.08mg · 5% DV
B3
0.6mg · 4% DV
B1
0.02mg · 2% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
140mg · 4% DV
Magnesium
14mg · 3% DV
Phosphorus
18mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Zerdeçallı zencefilli shot, 100 gramında 50 kalori içerir. Aynı miktarda 10 g karbonhidrat, 0,83 g protein ve 0,33 g yağ bulunur.
100 gramında 50 kalori ve glisemik indeksi 35 olan bu içecek; vegan, vejetaryen, paleo, Akdeniz, flexitarian ve glutensiz beslenmeye uygundur. Minimal işlenmiş bir içecektir.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.