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Zafer Mandarin Soda Calories
Sugared mandarin-flavored soda
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Zafer Mandarin Soda (200 g) has 84 calories. That works out to 42 calories per 100 g. It contains 21 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Zafer Mandarin Soda Nutrition Facts
Selected: 1 bottle (small) · 200 g
84
KCAL / 200G
Carbs
21g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Zafer Mandarin Soda nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Zafer Mandarin Soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 2 bottle (double) | 400 g | 168 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Zafer Mandarin Soda
Does Zafer Mandarin Soda contain caffeine?
Zafer Mandarin Soda is generally a caffeine-free soft drink; mandarin-flavoured sodas are not usually caffeinated. If avoiding caffeine is important to you, use the ingredient and nutrition information on the bottle as the final check.
Does Zafer Mandarin Soda contain real mandarin juice?
The name Zafer Mandarin Soda does not by itself mean the drink contains mandarin juice. Its ingredient list will say whether juice is included; a mandarin-flavoured soda is not the same as mandarin juice.
What is Zafer Mandarin Soda made of?
Zafer Mandarin Soda is a sweetened, carbonated mandarin-flavoured drink. Commercial sodas are formulated products, and the exact ingredients—such as water, sugar, carbon dioxide and flavourings—are listed on the bottle.
Is Zafer Mandarin Soda the same as mandarin juice?
No, Zafer Mandarin Soda is not mandarin juice; it is a sweetened, carbonated drink with mandarin flavour. Juice comes from the fruit and does not have to share the soda’s bubbles or flavour profile.
How should you store Zafer Mandarin Soda after opening?
Keep Zafer Mandarin Soda capped in the refrigerator after opening and drink it soon. It gradually loses its fizz once opened, so leaving it for a long time will make it taste flatter and less refreshing.
Is Zafer Mandarin Soda good for hydration?
Zafer Mandarin Soda provides fluid, but water is a better everyday choice for hydration because this drink is sweetened. It can be enjoyed occasionally, but it should not replace water throughout the day.
Can you use Zafer Mandarin Soda as a mixer?
Yes, Zafer Mandarin Soda can be used as a mixer for non-alcoholic drinks or cocktails. Its sweetness and mandarin flavour pair well with citrus, herbs or sparkling water; add it gradually so it does not overpower the other ingredients.
Can Zafer Mandarin Soda affect your teeth?
Yes, frequent sipping of Zafer Mandarin Soda can contribute to tooth decay because its sugar feeds mouth bacteria, while acidic soft drinks can also affect enamel. Having it occasionally with a meal is preferable to sipping it over a long period.
Can people with diabetes drink Zafer Mandarin Soda?
Zafer Mandarin Soda contains sugar and can raise blood glucose, so it may not fit every diabetes meal plan. How much is appropriate depends on your individual plan; ask your doctor or dietitian for personalized guidance.
Why does Zafer Mandarin Soda taste different from mandarin juice?
Zafer Mandarin Soda tastes different because it is a carbonated, sweetened soft drink with mandarin flavour, while mandarin juice has the fruit’s own taste and texture. The exact flavour and ingredients depend on the soda’s formulation.
Zafer Mandarin Soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
10mg · 0% DV
Calcium
2mg · 0% DV
Potassium ⭐
2mg · 0% DV
Iron
0mg · 0% DV
Zafer Mandarin Soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Zafer Mandarin Soda
To burn the 84 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Zafer Mandarin Soda?
Zafer Mandarin Soda is a Turkish fizzy soft drink flavoured with mandarin and sweetened with sugar. It is best thought of as a sparkling soda rather than a juice, and is usually served well chilled. The mandarin aroma gives it a bright citrus character, while the bubbles and sweetness make it an easy-drinking treat.
In Turkey, it can accompany a casual meal, a toastie or other snacks; elsewhere, try it cold with a savoury lunch or as an occasional alternative to other soft drinks. It provides 10.5 g of carbohydrate per 100 g, largely from its sugar. For a lighter serving, pour a small glass over ice and have water alongside.
How Nutritious Is Zafer Mandarin Soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Zafer Mandarin Soda Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Zafer Mandarin Soda Contain Allergens?
No known major allergens
Which Diets Is Zafer Mandarin Soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Zafer Mandarin Soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.