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Yupo Fun Drinks (Cola Flavored) Calories
Cola-flavored, sugary drink, kid-oriented, fun packaging
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Yupo Fun Drinks (Cola Flavored) has 42 calories. It contains 10.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Yupo Fun Drinks (Cola Flavored) Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
10.5g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Yupo Fun Drinks (Cola Flavored) nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 42 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 10.5 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Yupo Fun Drinks (Cola Flavored)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 84 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 100 g | 42 kcal |
| 1 cup (medium) | 150 g | 63 kcal |
| 1 pack (medium) | 250 g | 105 kcal |
| 1 can (medium) | 250 g | 105 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 bottle (extra large) | 500 g | 210 kcal |
| 1 pack (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Yupo Fun Drinks (Cola Flavored)
Is Yupo Fun Drinks (Cola Flavored) the same as cola?
No. It is a cola-flavored drink, but that does not mean it has the same recipe, ingredients, or taste as a traditional cola. Treat it as its own sweetened beverage rather than assuming it is a standard cola.
Is Yupo Fun Drinks (Cola Flavored) made for children?
Its playful packaging is aimed at children, but that does not make it a drink for frequent or unlimited consumption. Because it is sugary, it is better treated as an occasional drink rather than a child’s everyday beverage.
Does Yupo Fun Drinks (Cola Flavored) contain caffeine?
The cola flavor alone does not tell you whether Yupo contains caffeine. Caffeine depends on the product’s formulation; look for it in the ingredients or nutrition information on the specific package.
Is Yupo Fun Drinks (Cola Flavored) carbonated?
A cola flavor does not necessarily mean a drink is fizzy. Whether this Yupo product is carbonated depends on its formulation; check the package for carbonation information rather than assuming it is like sparkling cola.
What is in Yupo Fun Drinks (Cola Flavored)?
Yupo is a sweetened, cola-flavored drink, but its exact ingredients depend on the formulation. The package’s ingredient list is the reliable source for the types of sweeteners, flavorings, and any coloring used.
How much sugar is in Yupo Fun Drinks (Cola Flavored)?
Yupo is described as a sugary drink, but the available nutrition information gives total carbohydrates rather than a separate sugar amount. Check the package’s sugar listing for the exact amount in that product.
Can you drink Yupo Fun Drinks (Cola Flavored) every day?
It is better as an occasional drink than a daily one. Regularly choosing sugary drinks can add to overall sugar intake, so use water as your usual thirst-quencher instead.
How should you store Yupo Fun Drinks (Cola Flavored) after opening?
Close the bottle and refrigerate it after opening, then drink it soon. Its taste and quality can change once opened; follow any specific after-opening instructions printed on the package.
How should you store unopened Yupo Fun Drinks (Cola Flavored)?
Keep an unopened bottle in a cool, dry place away from direct sunlight and heat. Follow the storage directions and date on the package, and do not drink it if the bottle is damaged.
Can Yupo Fun Drinks (Cola Flavored) contribute to tooth decay?
Frequent sugary drinks can feed mouth bacteria that produce acids, raising the risk of tooth decay. Having water afterward and maintaining regular toothbrushing can help support oral health.
Yupo Fun Drinks (Cola Flavored) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
8mg · 0% DV
Magnesium
1mg · 0% DV
Calcium
2mg · 0% DV
Iron
0.01mg · 0% DV
Potassium ⭐
1mg · 0% DV
Yupo Fun Drinks (Cola Flavored) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yupo Fun Drinks (Cola Flavored)
To burn the 42 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yupo Fun Drinks (Cola Flavored)?
Yupo Fun Drinks (Cola Flavored) is a packaged, cola-flavoured drink presented in a playful, child-oriented format. It offers a cola-style taste in a small bottle; the name alone doesn’t establish that it contains traditional cola ingredients, so check the package for details.
Its sweet flavour is usually most refreshing served chilled. It can be offered with lunch, at a children’s party or as an occasional treat, with water alongside it and the portion kept modest. Nutritionally, it is mainly a source of carbohydrate: each 100 g provides 10.5 g of carbohydrate, with no protein or fat.
How Nutritious Is Yupo Fun Drinks (Cola Flavored)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yupo Fun Drinks (Cola Flavored) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yupo Fun Drinks (Cola Flavored) Contain Allergens?
No known major allergens
Which Diets Is Yupo Fun Drinks (Cola Flavored) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yupo Fun Drinks (Cola Flavored) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.